Have you ever wondered why you and your feelings always seem
to be the lowest priority, why you are always the one who has to give in or
give over in order to spare the feelings of someone else? Why others don’t seem
to be expected to spare your
feelings, but you are expected to spare theirs? I have never seen this addressed before, in
any of the articles I have read, in any of the conversations I have had, in any
of my many exhausting therapy sessions.
In passing, I have heard people ask “Why am I always the one
who has to give way?” but it always comes across as rhetorical, not a real
question begging for a real answer. But for those of us who grew up under the
thumb of a personality-disordered parent, the question is very real, the
dynamic anything but balanced and just.
I once was asked by a therapist, in reference to my
narcissistic then-husband, “If you are looking out for him and he is looking out for him…who is looking
out for you?” As a person raised and trained by a narcissistic mother, I was
groomed to put myself last on anybody’s list or priorities, virtually
guaranteeing that my needs would never be addressed…and, not knowing any better
for many, many years, this is exactly how I lived. I believed I had to justify
every purchase, every need. I didn’t seek medical attention unless I was
debilitated by the problem, I didn’t buy new clothes or shoes from quality
retailers, but bought from the cheapest stores and even then, felt I had to
justify my purchases. Every once in a while I would splash out on something
costly…like my sports car…but then I felt like I had to justify my expense by
driving it for fifteen years (and thereby saving the cost of buying another
car). For the most part, I set myself at the end of the priority list and actually felt grateful for the crumbs that fell from the banquet from which everyone
around me was partaking.
A reader made a comment some weeks ago and in it she asked
why she was always the one who had to give way to the narcissist or the Golden
Child. It struck a chord with me, as I instantly related to the question. And I
have a strong sense that this reader and I not are the only people who deal with
this…in fact, I have a sense that it is pretty much universal for those of us
who have to deal with narcissists.
What is peculiar, however, is not that it is the narcissist
who demands this from us, but the other people around us. Well-meaning family
members who would never consciously wish to harm or humiliate us, expect us to
give in to the narcissist for the sake of family peace, to end a rift, to
mollify the indignant and bristling N in their midst. And I have to wonder…why
did my grandmother expect me to set aside my animosity after my mother stole my
children, told them a pack of hurtful lies about me, and then left me twisting
in the wind for eight years, wondering where they were, if they were dead or
alive, if they were ok or not? Why didn’t my grandmother seek to restore family
harmony by asking my mother to apologize to me and tell the truth to my
children? Why was I the one who had to give up a toy to my destructive little
brother? Why were my howls of outrage met with a beating and his were met with
the demand that I give up whatever it was I was withholding from him, even if
the item belonged to me?
But it wasn’t just my NM or my NexH who had this expectation
of me. Other people, both inside and outside the family, seemed to have this
expectation as well. I kept waiting for it to be my turn to hear, “…don’t be so
selfish, it will hurt Violet’s feelings…” but the words never came. Violet’s
feelings, it seemed, didn’t need to be spared. Growing up, I knew that I was
the one who had to give way…and so did everyone else in the family. I can
remember my cousin, a girl my age who I saw only during the summers, threatening
me with “I’ll tell Nana,” if I didn’t give her what she wanted. If I told our
grandmother about her threat, that would be “tattling,” something my NM had
beaten into me as being unacceptable. So there I was, stuck with only three
choices: 1) tell Nana and be branded a tattler, 2) refuse to give my cousin
what she wanted, in which case she
would tell Nana, branding me as selfish (also forbidden), or 3) giving in. I
was always, always giving in because that, it seems, was the role assigned to
me.
When I was in my early teens my mother arranged a “date”
between me and the son of her best friend. They thought it was cute, me dressed
in my Sunday best in the backseat with my GC brother and my “date” as the two
mothers sat in the front and drove us home from a matinee. The problem was, I
already knew this boy and I considered him to be gross. He was at that gangly
stage, grown nearly to the size of a man, but not yet able to coordinate those
big, ungainly limbs. He was rather crude and didn’t even approach my standards
of attractive. For one thing, he had big rubbery lips that always looked wet
which I most definitely perceived as gag-worthy. He engulfed my hand in his
huge paw, and when I snatched it back, he ignored my wishes and grabbed my hand
again. As the mothers tittered in the front seat, he suddenly kissed me, his
wet rubbery mouth engulfing my lips and applying considerable suction, which absolutely
repelled me. I tried to push him away (I couldn’t make a sound with his mouth
covering mine) and instead of letting me go, he then stuck his tongue in my
mouth! I found this positively revolting and, when he would not let me pull
away and break the kiss, I bit his tongue. Hard. He stopped…and he howled.
Do you think either mother scolded Greg for the intrusion
into my sovereign space? Nope…I got nailed for biting him! For being
“ungracious”! For upsetting Greg’s mother and hurting Greg’ feelings. What did
I think was going to happen, I was asked…I was surrounded by people…his mother,
my mother, my kid brother…he wasn’t going to rape me (I didn’t even know what
rape was at that time). Apparently I was supposed to acquiesce to his crude,
fumbling attempts at wooing, under the watchful eye of our mothers and my
brother, and be grateful for his attentions. Nobody…nobody…cared one iota about how I felt.
I look back on my life and it is full this. After my mother
told the family a heap of horrible lies about me, lies so bad that they turned
their back on me when she stole my children and gave them up to another family
member for adoption, when the truth came out and, after eight years I got my
kids back, the family still expected
me to hold out the olive branch. Did anyone say to her “Georgia, you did a
terrible thing to Violet—the least you owe her is an apology”? No…but my
grandmother, who was the one who finally broke the silence and told me where my
children were…asked me to “bury the
hatchet” with my mother for “the sake of family harmony.”
Why is it the victim is always pressed to “forgive” but
nobody seems to be pressing the perpetrator to make amends and stop behaving
like a predator? Is there some perceived ennobling of a person who has been
victimized, making her one who is expected to take the high road and “make
nice” with the very people who victimized her? It rather reminds me of the rape
culture that has been making the news lately: girls are being taught how to not
get raped, but who is taking the boys aside and saying “don’t rape…we’ll punish
you severely for it!”? Nobody is telling male freshman college students at
orientation to refrain from sexually predatory behaviour and, when they get
caught doing it, too often it is brushed off as “boys will be boys” behaviour
and a vocal victim, if she’s lucky, just shunted aside. Unlucky ones get
further traumatized by being censured for attempting to ruin the future of a
"promising young man"…who is castigating the campus rapists for ruining the
future of a promising young woman?
I am at a loss to explain a social structure…either in
microcosm, like that of a family, or in macrocosm, like the greater society…that
demands a victim be careful of the reputation and feelings of her abuser.
Whether the expectation is that the victim keep silent about a raping fellow student
or an abusing parent, it is wrong. Abusers of every ilk fear the truth and only
by speaking that truth do the abused have any chance of ending the abuse, not
only for themselves but for others who are current or potential victims.
When someone is being abused, sometimes that person has
safety issues…even life-threatening issues…that keeps her silent. But once that
person feels safe enough to speak out and name the abuse and name the abuser,
why do so many of us feel compelled to shut her up? I once had a letter from a
reader who said that her father admonished her to “not provoke” her mother…why
did he not tell her mother to stop abusing their child? My step-father, for all
that he was a child-molesting sleaze, at least would stop my mother in
mid-tirade when she was on a tear with me. Of course he did it for selfish
reasons—her screaming at me was drowning out his TV in our tiny one bedroom
apartment—but he wasn’t afraid to tell her to “shut up and leave the kid alone.”
And he never had the audacity to suggest that I debase myself to her and seek a
less fraught relationship. But he did
step in, which is more than a lot of people seem to be willing to do.
The perception that the onus is on the victim to “make nice”
with her abuser is just senseless. Not only does it fail to support a person
who has already been wronged, it sends a message to the abuser that he will not
be held accountable…and an abuser who knows no one will hold him to account for
his misdeeds is a person with no incentive to stop abusing (if he had the
conscience and ethics to stop without an external threat of punishment, he
wouldn’t have abused in the first place). Expecting a victim to tread lightly
in the face of her abuser is simply adding to the abuse: it passively supports the
abuser by not calling the abuser to account.
I never understood people who asked me “what did you do to
provoke her?” after my mother beat me black and blue. What transgression can a
small child commit that warrants a violent beating? (I am no longer going to
minimize what she did and call them “spankings”…I don’t think I was ever spanked in my life because what I
got were beatings.) And I further didn’t understand why I was last in line for
everything…from new shoes to eye glasses to dental care…I got them only when
the situation was urgent, and even then I got verbally abused for needing them, as if I had intentionally contrived to need them.
My mother had her own agenda when she stole my children: she had an adored
younger brother who was childless and who had not passed the home study for
adoption—and she took my children from me and gave them to him with no more
thought for my feelings than taking a kitten from its mother and giving it
away. And yet, years later and with no apology or acknowledgement of wrong
doing from her, I was expected to “bury the hatchet” with her for the sake of “family
peace.”
Why didn’t someone ask her to make amends with me for the sake
of family peace? Why was I always the one who had to make the sacrifices for
the “greater good”? Who was looking out for me and for my feelings? Why did my
mother’s feelings matter more than mine…or even those of my children? And why
is it, when there is a narcissist in the family, the sensibilities of that
narcissist come before anything else? How many times have you heard someone who
has absolutely dreadful parents say they feel “guilty” about their lack of
contact (or even contemplating going low or no contact)? How many times have
you heard these same people recoil at the suggestion that they keeps their kids
away, saying something like “Oh, I couldn’t deprive them of their grandchildren…”
Or, “that might hurt her feelings” when responding to a suggestion to stop the
abuse. Why is it that we are expected
to submit to the abuse and they are
not expected to stop abusing?
My therapist was really on to something. Who was looking out
for me when both my NexH and I were looking out for him? Nobody, that’s who. He
neglected and abused me…and so did I. Carefully groomed by a narcissistic
mother to put myself last, I was the perfect foil for a narcissistic husband.
And when I put myself so far last that I felt almost invisible, I became
suicidally depressed…and even that was ok with him, as long as he had clean
laundry, food purchased and prepared, and I was available for sex. As long as
his needs were met, nothing else mattered.
Nobody was looking out for me, including me. And I set a
poor example for my kids, giving them not only a narcissistic stepfather as a
role model, but providing them with a perfect example, in the form of on-going
tableaux, of how the other person in a relationship with a narcissist should
behave. We demonstrated the crushing of my occasional rebellions, we demonstrated
the power of towering rage, and we demonstrated the proper driven-by-fear
scrambling to make everything perfect for the narcissist, the anticipation of
his every need, the excusing of his selfishness and redoubled efforts to please
in order to keep the peace.
And there is the answer…if your goal is peace within the
family, then you can’t approach a narcissist for it. The narcissist, the
abuser, the perpetrator, is not open to making admissions of guilt and requests for
absolution. Rigidly and inflexibly self-serving, the narcissist is not
interested in family peace, only in advantaging himself. Approaching a
narcissist to attempt to solicit a behaviour that will create peace with one of
the narcissist’s victims is a guaranteed way to spark a negative reaction
because it implies the narcissist was wrong…and we all know that no narcissist
will ever acknowledge that, let alone make a heartfelt apology. No, the person
to approach is the victim…appeal to her better instincts, tell her she must be a
better person and “take the high road,” to let “bygones be bygones.” And, if
the victim has empathy for others, once she is made aware that the well-being
of the family hangs in the balance, she will be the one to capitulate, to let
go of (or suppress) her feelings of anger and hurt, not only with respect to the
initial injury, but with respect to the expectation that she be the one to make nice.
The problem with this is that it encourages the narcissist.
It confirms to him that his behaviour and attitude were right all along…and so
it encourages even more of it. The victim is put in the position of allowing an
internecine conflict to continue or to throw herself into the breach,
sacrificing her own emotional well-being in order to preserve “peace” in a
dysfunctional family. That she is expected to do so by more than just the
narcissist is telling…it demonstrates just how toxic the entire FOO is when it
demands sacrifices of the victims rather than banding together to protect the
victim from the abusing narcissist.
So what do you do? As always, it depends on the situation:
the news is full of stories of dead people—particularly women—who stood up to
their abusers and who died at the abuser’s hands. For most of us, though, the
situation is not that dire…but it requires us to choose between ourselves…taking
care of ourselves…and the people who abuse us and their supporters. And that, after
being raised and groomed by narcissistic parent, can be surprisingly difficult
to do.