It is difficult to deal with a narcissist when you are a grown, independent, fully functioning adult. The children of narcissists have an especially difficult burden, for they lack the knowledge, power, and resources to deal with their narcissistic parents without becoming their victims. Whether cast into the role of Scapegoat or Golden Child, the Narcissist's Child never truly receives that to which all children are entitled: a parent's unconditional love. Start by reading the 46 memories--it all began there.
Showing posts with label double standard. Show all posts
Showing posts with label double standard. Show all posts

Saturday, July 14, 2012

Characteristics of Narcissistic Mothers Pt 3

 The black text is a shortened version of an original work by Chris, The Harpy’s Child. Original at https://sites.google.com/site/harpyschild/  Copyright 2007, all rights reserved

[There are two basic types of narcissistic mothers, the ignoring type and the engulfing type. These may—and often do—overlap but most NMs have a basic style and will be primarily one or the other. Some of the following points may not apply to your NM simply because they describe an engulfing characteristic when your NM is an ignoring type—or vice versa. But our mothers are not the only narcissists we will encounter in our lives. In fact, being raised by a narcissistic parent actually sets us up to be prey for more of the self-centred emotional vampires as we go out into the world, from girlfriends who are anything but friends to lovers who love themselves best to husbands who are the mirror image of dear old mom. So, whether something looks like it applies to your NM or not, read and consider it carefully—it may give you the awareness necessary to avoid the predator lurking around the next bend. As ever, my comments are shown in violet. -V]

It's about secret things. The Destructive Narcissistic Parent creates a child that only exists to be an extension of her self. It's about body language. It's about disapproving glances. It's about vocal tone. It's very intimate. And it's very powerful. It's part of who the child is. ~ Chris

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3. She favoritizes. Narcissistic mothers commonly choose one (sometimes more) child to be the golden child and one (sometimes more) to be the scapegoat.

And if you are unlucky enough to be an only child, you get play both roles, depending on her mood—that has got to be extremely confusing for a kid, ya know?

The narcissist identifies with the golden child and provides privileges to him or her as long as the golden child does just as she wants. The golden child has to be cared for assiduously by everyone in the family.

This is something I think a lot of people—especially those who were scapegoats—fail to recognize: the GC may get a lot of privilege and attention, but it is at a heavy price. This child is at grave risk for becoming narcissistic him/herself, having been raised with a totally unrealistic sense of entitlement and no sense of family cohesion and loyalty. Their view of the world and their place in it is no less twisted than the scapegoat’s, just twisted in a different way.

The GC is spoiled but there is that unspoken threat underlying it all: do as I say or it can all go away.

Another thing that often goes unrecognized: the GC need not be one of the narcissist’s own children…or even a child! Hindsight being what it is, I can look back and see that my NM divided the world up into Goldens and Scapegoats…and you could be “demoted” from Golden to Scapegoat but never promoted once the Scapegoat mantle settled on your shoulders. My NM had two brothers, her older brother Gary and her younger brother, Pete. NM despised Gary (although she was not above cozying up to him when she needed something from him) but she worshipped the ground Pete walked on. She was the same way with her four grandchildren: the boys were all ignored but my daughter, Annie, was the Golden GrandChild. When NM died she specifically disinherited me and her grandsons, leaving her entire estate to be divided between the two Golden Children: my brother and my daughter. Favouritism and the selection of Goldens and Scapegoats need not be limited to the narcissist’s own children.

The scapegoat has no needs and instead gets to do the caring.

Scapegoats actually do have needs, but are ignored to as large a degree as possible. Whenever I needed something like fillings or glasses or new shoes, I generally got a heap of abuse along with it—or even accused of faking the need or having caused it through neglect or wilful destructiveness. And when the need was fulfilled—I got the visit to the dentist or the new glasses or the shoes replaced, it was always with a stack of guilt, as if I was taking resources away from someone or something more deserving, more entitled, than I.

I suspect every NM treats her scapegoat child differently but that there is a common thread that links us all. In my case, I was pretty much tasked with taking care of my younger brother, something that started when I was much too young for that kind of responsibility. I was to keep him from running out in the street, make him do his chores, keep him out of trouble (but not tattle about his misbehaviour). I had to make his breakfast and lunch—including coming home from school at noon and opening a can of soup or ravioli or such, heating it on the stove, then get him back to school before our lunch break was over. I was two years older, but I was a skinny, gangly kid and he was a husky, hefty boy who was taller than I was.

In my teens, my responsibility for him expanded to include ironing his school clothes and “making sure” his room was clean. In practical terms, it meant doing his chores for him because I would get punished if they weren’t done and he well knew it. Scapegoats become not only convenient receptacle for blame in the N-driven family, they are often treated like household servants, as if they need to earn a place in the household, earn their food, shelter, and maintenance, rather than those things being the entitlements they are to the Golden Children.

Certainly children should have chores and contribute to the household, but in narcissist-headed family, that can be twisted in such a way that one child does a disproportionate amount of the labour or is assigned chores more suited to older, larger, or stronger children or, as in my case, find it necessary to do the chores of another child in order to avoid being punished for not “making” the other child do his/her work.

The golden child can do nothing wrong. The scapegoat is always at fault.

Certainly Golden Children do wrong…but it is rationalized or overlooked or ignored by the N-parent to the degree that a child reporting the bad behaviour of a G-sibling get punished for tattling, the Golden’s Child’s behaviour ignored as part of the punishment!

A perfect example of the scapegoat being at fault was my NM’s proclivity for punishing me when my GCBro misbehaved: I got punished because I didn’t stop him from getting into mischief or make him do his chores or whatever it was that a parent or sitter should have been doing. He was two years younger than me, but a hefty, husky boy who outweighed me by several pounds.

Even when we were younger, NM expected me to control and be responsible for his behaviour. My grandmother once told me a story of how she had come to visit us when my brother was just toddling. He recognized her car as she came up the street and went tearing across the lawn, obviously intent upon running into the street to greet her. Behind him, according to my grandmother, I was running, arms outstretched to grab any part of him I could, tears running down my face. She stopped the car only to hear me screaming that he should stop because “Mommy will spank me” if he ran out into the street. Where was his mother while he was outside playing in an unfenced yard…and why was a not-quite four-year-old put in charge of a sturdy, rambunctious toddler?

Scapegoat children are often made to blame for other things that go wrong in a family or household: I was once told that everything that was wrong in my NM’s life was my fault because I had been born. She had plans…grand plans, mind you…that did not include being “saddled” with a baby at 17 (she was married). How strange, by contrast, when I learned I was pregnant at 17 (and unmarried) I was ecstatic to have a baby on the way...that baby was my plan!

This creates divisions between the children, one of whom has a large investment in the mother being wise and wonderful, and the other(s) who hate her.

This is another uncanny peek into my childhood. I can remember feeling hatred for my mother…inextricably mixed with fear…from as young as eight years of age. By this time I had been exposed to enough other households to realize that other little girls weren’t spanked every day, that spanking was a rare and serious punishment reserved for serious breaches of the rules, that other mothers spanked with their hands, not a thin leather strap that left whip-like lash marks on the skin and, most importantly, other mothers punished the siblings of my friends when they did wrong, not my friends. I was not a stupid nor unobservant child and by the time I hit second grade, I knew without a doubt there was something wrong with my mother.

My brother, on the other hand, was a suck up. And a self-righteous supercilious little tattletale of a suck up, as well. For an intelligent person, sometimes I am a little thick and it took me quite some time to realize that the rules were different for the two of us: whenever I did something he had done with impunity—thinking that because he got away with it, I could too, I would find myself hauled up short and punished. If I said “But Petey did it and it was OK,” I would get “Well, maybe so, but you’re not Petey,” as a response between lashes with the strap. Sometimes he would simply lie—make up a story out of thin air—and tell NM in order to get me punished. I remember getting a thrashing for dancing naked in my room when I was nine—except I never let him see me naked, I always closed my bedroom door when I changed clothes—and I wasn’t dancing, naked or otherwise. On another occasion, he wrote his name on the wall in the hallway in pencil and told NM that I did it and when she asked why I would do that, I said “I didn’t do it!” and he said “She did it to get me in trouble!” I’ll bet you can guess who got in trouble, can’t you? I remember being totally surprised when a classmate at school expressed love for her younger brother who was a mean little brat cut from the same cloth as my own brother. “Because he’s my brother,” she responded when I asked why. “Don’t you love your little brother?” I didn’t…but I didn’t tell her that.

That division will be fostered by the narcissist with lies and with blatantly unfair and favoritizing behavior. The golden child will defend the mother and indirectly perpetuate the abuse by finding reasons to blame the scapegoat for the mother's actions.

This is also very true. NM constantly compared us against each other and, invariably, I came up short. The ways parents can compare their kids to each other are legion, but when the parent is a narcissist, the comparisons go only one way: against the Scapegoat child. So, if the SG excels at music or art and brings home good marks, they will be denigrated in favour of the GC’s marks in math—something “important.” If the SG excels in math but the GC is an outstanding athlete, math will be devalued in favour of sports. The Golden Child’s accomplishments will always be more important, more favoured, more worthy of remark or reward than those of the Scapegoat child whose accomplishments are more likely to be ignored or ridiculed than acknowledged or praised.

Because the Golden Child reaps rewards from his position and because, at least in the beginning, we are talking about a child, the GC sticks up for and defends the narcissistic parent—he has no objective sense of right and wrong or good and bad, after all, as all he knows is what has been learned at the NM’s knee. And just as the parent rationalizes and justifies her behaviour, so will the Golden Child. There is something in it for him/her, after all, even if it is only to be spared the tempers of the NM…but often the reward is tangible and, being a child, the abstractions of justice don’t come into play. Often these Goldens grow into adults whose development of conscience and ethics stay stuck in childhood where their collusion with the Nparent not only let them off the hook for their behaviour but brought them rewards as well. They are well compensated for adopting the narcissistic mother’s viewpoint, for defending the NM, for adding the weight of their support with rationalizations, justifications and even outright lies.

When my NM wrote her will, my daughter, the Golden Grandchild, couldn’t wait to tell me that my mother planned to split her considerable estate between my Golden Child Brother and her, cutting me and the three grandsons out completely.

“Does that seem fair to you?” I asked.

Her voice was flippant. “Well, it’s not like you and Gramma had any kind of a relationship.”

That her brothers and cousin were cut out didn’t even occur to her and the fact that NM and I had a poor relationship was, in her eyes, justification. To make that rationalization work, however, she had to buy into my NM’s gaslighting and rewriting of history—and she did. She did to such a degree that, ten years after NM’s death she suddenly stopped communicating with me because of my blog (see 46 Memories) , claiming everything in it to be a lie and encouraging other family members to sever contact with me. Interesting, you see, because most of what she called “lies” occurred years—even decades—before she was born, so she could have no first-hand knowledge of the veracity of my memories. My NM was dead, so the only person available to her to corroborate the stories would be my GC Bro—and what’s in it for him to tell the truth except to reveal him for the flying monkey and errand boy in collusion with our MNM for so many years?

Even more interestingly, my daughter refused to accept corroboration from family members and friends who supported my memory of events (some of them having actually been there). For example, although I was pregnant with my daughter when I married my first husband, he was not her father—I was four months pregnant with her when we met. Her biological father was my high school sweetheart who, upon learning of my pregnancy, disavowed paternity—an all-too-common event in those days before DNA testing. My NM tried to have my high school sweetheart arrested for statutory rape because I was only 17—but so was he so it didn’t work. When I married, NM apparently “forgot” all about my high school sweetheart and declared my husband the baby’s father.

The man I married was sterile, which he knew at the time he married me. Indeed, over the course of our marriage and his two subsequent marriages, he never fathered a child. I told my daughter the truth about her parentage; my first husband told my daughter the truth; my father and stepmother corroborated that I did not meet him until I was four months pregnant with her. But her biological father, when contacted, maintained that he was not her father (he was married and a father by this time and had never told his wife) and my NM continued to insist that my first husband was my daughter’s biological father—and my daughter chose to believe her grandmother rather than me (even though I was present at conception and NM was not). “Why would Gramma lie about such a thing?” she asked me. I have to wonder why she didn’t ask “Why would Mama lie about such a thing?”

The power of a narcissist to divide a family is the stuff of which horror stories are made. Before I was five years old, the seeds of dissention had been sown between my brother and me and NM nurtured them like they were precious. Binding the GC to her and making me the scapegoat was not enough, however—she had to take her poison to the next generation and sow her noxious crop there, as well.

My sons were not present at the reading of NM’s will and so my daughter took it upon herself to lie to them. Instead of telling the truth, which was that she put in her will that she was deliberately disinheriting me and my two sons “for reasons they already know,” (they didn’t—she never even met one of my boys [by her own choice—she refused my invitations] and the other one was very hurt when he learned that she had not provided for him in her will as she had once said she would) my daughter told her brothers that half of the estate was left to all three of them but she was to administer it. This, of course lasted right up to the moment she wanted the lion’s share of the money to buy something for herself. My oldest son, who is disabled, asked her for some of “his” money to buy a car and she turned him down saying it was all gone—she had spent it on her new McMansion.

The schism in my family created by my NM more than 50 years ago continues to this day: my GCBro and I have not seen or spoken to each other for more than 20 years; my daughter and one of my sons do not speak to me, nor does my daughter’s young adult son. Her ex-husband, upon being freed via divorce from her, told me how she forbade him and her son to contact me once she discovered my blog (the 46 Memories) and how she called me a liar. NM laid down the reigns of power with her death, but my daughter picked them right up. Who knows what the next generation will be like?

The bad news is that the evil wrought by a narcissistic parent can infect multiple generations of a family—the worse news is that narcissists are not just narcissists at home. That narcissism is carried with them everywhere they go, into everything they do, into their workplace, their politics, their morals, their sense of social responsibility. And they fall short…very, very short…of the marks we expect of the average citizen. My NM once told me, with unmistakeable pride in her voice, that she had never voted. She had never even registered to vote, not once in her entire life. Not because she lacked political opinions—she had plenty of them and was not shy about sharing them. No, she had never registered to vote because she was under the impression that the voter’s rolls were the source of jury duty candidates and by never registering to vote, she believed she would never be called up for jury duty! She didn’t vote, and she had no compunctions about dabbling on the edges of the law, either—I can recall her crowing to her friends about “kiting checks” so she would have cash available to go bar hopping on the weekend, the pride in her cleverness evident. When one friend asked “Isn’t that illegal?” NM’s response was “Only if you are caught, Bea, only if you get caught.”

If you have ever had the misfortune of having a narcissist for a boss, you’ve gotten a taste of what it I like to be the child of a narcissist. But whether you were the Scapegoat employee or the Golden One, at least you got to go home and you had the option of quitting the job…children are stuck in the craziness, often unable to escape even when they become adults and have homes and families of their own.

The golden child may also directly take on the narcissistic mother's tasks by physically abusing the scapegoat so the narcissistic mother doesn't have to do that herself.

This can be seen quite blatantly in families in which some children are allowed—even encouraged—to bully others. More subtly, however, there are families in which the Golden Child is encouraged to prey upon the Scapegoats: taking possessions, ordering the sibling around, expecting one sibling to always step aside in favour of the Golden Child.

My NM’s particular means of putting my GC Bro in control—even though I, as the eldest, was nominally “in charge” of him—was to ignore his transgressions and punish me for “whining” or “tattling.” As long as his incursions into my possessions or my safety didn’t result in an injury that required a doctor’s visit (thereby costing her money), I was a whiner or a tattler if I complained of his physical abuses which ran the gamut from simple pushing to actual punches. To say I was afraid of him would not be an exaggeration.

I do not know how she missed the fact that he was bigger than I was. And to this day, I do not know how she expected me to make him do those things he did not want to do, like dry the dishes or take out the trash. I had no authority, when I complained about his lack of compliance I was punished for tattling and then told to “make him do it,” despite him being both taller and heavier than I was. She simply could not be bothered to take care of him herself and expected me, at the tender age of seven, to know what to do to elicit compliance from someone who didn’t respect me and who could…and did…beat me up.

Narcissistic mothers are, as far as I can tell, exceedingly lazy and selfish when it comes to actually caring for their children. Even the Golden Child doesn’t get the benefit of a fully focussed and loving parent, but gets indulgence and a false sense of entitlement in lieu. As a mother who is too focussed on herself to bother with the well-being of her children, the narcissist finds ways, through choosing favourites and scapegoats and playing them off against each other, to absolve herself of the responsibilities of parenting. Nobody benefits from this style of parenting…not even the favoured Golden Child.


Next: Part 4: Undermining

Monday, June 25, 2012

Narcissists and Hypocrisy

They go together like a horse and carriage, don’t they? Hypocrisy is just as essential to a narcissist’s functioning as a horse is to a carriage’s.

You see, it is the very essence of a narcissist to be self-serving, which makes things like truth, integrity, and reliability a bit of an anathema to them. Narcissists are all about image—substance means nothing to them—and so such virtues as truth and honesty and integrity must be sacrificed when they don’t support the image, making narcissists bred-in-the-bone hypocrites.

The Free Dictionary lists the following as definitions of “hypocrisy”: The practice of professing beliefs, feelings, or virtues that one does not hold or possess; falseness. The practice of professing standards, beliefs, etc., contrary to one’s real character or actual behaviour, especially the pretence of virtue and piety; the condition of a person pretending to be something he is not, especially in the area of morals or religion; a false presentation of belief or feeling. Insincerity by virtue of pretending to have qualities or beliefs that you do not really have. Like denial, not everyone who engages in hypocrisy is a narcissist, but all narcissists are hypocrites. It comes with the personality disorder.

Hypocrisy is really nothing more than a form of dishonesty. It is professing to be one thing—polishing the image one projects onto the world—while actually being something else. The narcissist’s whole life is a lie designed to fool “outsiders” so the narcissist can get Nsupply from them. Narcissists, for all they operate the same, are still individuals so each will have his own particular form of Nsupply to seek. For some it is the adulation of others, for some it is pity and sympathy, for others it is fear and power. Some may seek fame or fortune, others may shun notoriety and seek what they believe to be expressions of respect from others but they are all doing exactly the same thing in the same way with the same goal: doing anything they can that works to feed the hungry beast within.

The narcissist carries fire in one hand and water in the other. In other words, he is…duplicitous, engages in double-dealing, is two-faced, speaks with forked tongue…the expression indicates that a person is prepared to act in totally contradictory ways to achieve his purpose. Narcissists are not stupid, however, but they are arrogant. So while there is no act of treachery too great for a narcissist to commit to get what he wants, he can be restrained by fear of consequences, assuming his arrogance doesn’t convince him he won’t get caught.

In the classic poem, Dante’s Inferno, hypocrites reside in the 8th circle of Hell…listlessly walking along wearing gilded lead cloaks, which represent the falsity behind the surface appearance of their actions – falsity that weighs them down and makes spiritual progress impossible for them. And so it is with hypocrites: invested in their own lies, chained to the necessity to keep up the front, ensnared by their own illusions, hypocrites are nothing but pathetic liars, trapped in a web of their own making, unable to grow emotionally or spiritually. They are forever stuck where they are, having to invent more and more lies, create more and more illusions, fool more and more people, just to keep from sliding backwards into their real selves.


You know people like this—we all do. Some of us had mothers like this, women who gave the world their sweetest faces and mouthed the words expected of them while showing their true, ugly colours at home. We’ve had bosses and co-workers, religious and political leaders, siblings and friends, who showed one face to the public and another in private. There was recently a scandal about a televangelist, Creflo Dollar, a man who preaches brotherly love over the airwaves and who was arrested for choking his teen aged daughter. Additionally, Rev. Dollar preaches a “prosperity Gospel,” holding himself up as an example of his message that God wants us all to be prosperous, despite the fact that the god he professes to represent said, in Matthew 19:22 that it is more difficult for a rich man to enter the Kingdom of Heaven than it is for a camel to pass through the eye of a needle.

My NM was a master hypocrite. One of the best examples I can relate was told to me by my step-mother, a woman who first met me when I was about eight years old. My stepmother had often observed my mother’s blatant favouritism towards my GC Bro, something she could neither fathom nor explain. Whether it was clothes or medical care, privileges or pocket money, GCBro got what he wanted I had to come up with justifications why I should have whatever it was I wanted (even if it was something as basic as a bra that fit properly). My stepmother was actually embarrassed to see her husband’s daughter wearing cast-offs that were 20 years out of fashion or dresses more suitable for flat-chested ten-year olds than a young teen with a rapidly developing figure—so embarrassed, in fact, that she bought me a small but age-appropriate wardrobe to be kept at my father’s house and worn when I was visiting.

It should be noted here that my NM was one of three children and the only daughter and was fussed over by both her parents, especially her father. She grew up in the 1930s and ’40s, a time when the society still had strict gender roles and in which girls, while cosseted by their parents, at the same time enjoyed much less freedom than their brothers. Everyone I spoke to about her—her mother, her brothers, an auntie—all said the same thing: she was coddled and spoiled, but her behaviour was still expected to conform to what was “proper” for a young lady of her era.

For some reason unknown to us all, some 25 years after divorcing my father, NM apparently set aside her irrational antipathy towards my stepmother and suddenly began acting like they were best friends. On one occasion, when they happened to run into each other in town and my stepmother couldn’t get away fast enough, NM buttonholed her and went on an extended rant about how badly her mother had treated her and how she had, unjustly and to NM’s great emotional pain, heavily favoured her brothers. Stepmama related this conversation to me some years after it happened, rolling her eyes through the whole telling, ending up with “I wanted to grab her and shake her and scream ‘You damned hypocrite! You stand here telling me all this after treating your own daughter like a poor relation you were stuck with?’ I wanted to smack her!”

Living a life of hypocrisy requires a strong tolerance for cognitive dissonance—or an extraordinary ability to fool oneself. I suspect narcissists, particularly malignant narcissists, fall into the latter category. If they redefine what they are doing so that it is “different” from what they publicly disdain, they never come up against that bugaboo, cognitive dissonance. I have a particular abhorrence of euphemisms as a result of my NM’s creativity when it came to redefining her behaviours so that she was not tainted by the same brush she used to tar others.

A good example of that was her hostility towards poor Mrs. MacKenzie, a widow with two young daughters who lived next door to us when I was about six. NM called the police on Mrs. MacKenzie for “beating those poor girls” while she, herself, beat me mercilessly with a thin leather strap that left whip-like welts on my legs and buttocks. How did she manage to seeing herself as the “hypocrite” I so clearly see? By 1) redefining what she was doing: she was disciplining an incorrigible child (and she called the beatings “spankings”) and 2) labelling me a discipline problem when, in fact, I was too afraid of her to defy her and the majority of my sins were committed out of ignorance (she would tell me to do something, fail to instruct me in how to do it, then beat the crap out of me for doing it wrong). In her mind, she was being a good mother, disciplining a problem child while Mrs. MacKenzie was a child abuser.

Hypocrites, particularly narcissistic hypocrites, may tell themselves that it is OK for them to do something, but not for others. In this situation, they have convinced themselves that they are special, that the rules that apply to others do not apply to them. A good example of this is Rick Santorum, erstwhile Republican presidential nominee and his rabid anti-abortion stance. Except that his wife had a second-trimester abortion with his agreement. His position is that abortion for any reason—incest, rape, pregnant little girl, to save the life of the mother—is wrong and should be outlawed. And yet when it was his wife, delirious from a high fever and looking death in the face, Santorum himself authorized the induction of labour in her fourth month in order to save her life. You or I get to die, leaving behind our motherless children, but not Rick Santorum’s wife and kids… 

Another trick of the narcissistic hypocrite is to blame the victim for his hypocritical behaviour in an effort to rationalize or normalize or simply make what he did OK. I have a dear friend who is in a relationship with a man who has abused her emotionally and verbally for years and recently has escalated to physical abuse. He does not view himself as an abuser because, in his mind, she provoked him, she made him do it. In his own view, he is a peaceful man who would never hurt anyone…

One of the hallmarks of narcissistic hypocrisy is the conviction that others must follow the rules, obey the laws…everyone except them. My narcissistic ex-husband was a great proponent of this theory. And arrogant enough to actually tell me to my face! Other people had to follow the rules so that he would know what to expect from them. Other people should stop when the traffic light turns yellow so he can jump ahead of everyone else waiting at the intersection without getting hit; they should also wait a bit after the light turns green so he can run a red with impunity. For the narcissistic hypocrite, rules are made to be broken, but only by them.

Narcissism cannot exist without hypocrisy. In order to rationalize or justify the behaviours narcissists undertake in order to get their Nsupply, it is inevitable that at some point, they are going have to take the hypocritical way out. They will always find ways to justify themselves, even if it simply comes down to narcissism’s “I’m special” component.

When you engage with a narcissist, expect hypocrisy. Expect double standards not only in his personal life, but in his observations of the lives and activities of others. Unless you enjoy courting disappointment, don’t expect fairness from a narcissist, at least not fairness as you or I would define it. My ex-husband professed a belief in gender equality but when I asked him to do half of the housework (I worked a full-time job too), he refused on the grounds that he made more money that I did. My view was that we both were out of the house ten hours a day, counting the commute—I had no more time to do housework than he did, so while I fixed dinner (he couldn’t cook), would he do some tidying up or maybe clean the kitchen after dinner. His view was that until I earned as much money as he did (he was an engineer and I was a secretary) and therefore made myself his equal, he was exempt from household chores—but still he saw himself as a staunch supporter of equality of the sexes!

This kind of thing can drive a person with a normal brain to absolute distraction. Like gaslighting, it can make you feel crazy and unbalanced. It is deeply unjust, something that strikes as the heart of anyone who was cursed with a narcissistic parent and forced into the role of family scapegoat. And yet, if the narcissist’s hypocrisy is dragged out and cast at his feet, he would deny the hypocrisy, insisting that you are misunderstanding, misinterpreting, or simply making a mountain out of a mole hill.

You can’t win with hypocrites of any stripe, and you can’t win with a narcissist. Both are deeply invested in their hypocrisy, their mind games, their entitlements. To maintain your sanity, all you can really do is walk away—and stay gone.