13. Provides Clear
Boundaries
We aren’t each other’s friends. A parent is
a parent no matter how friendly they may be. Our children are not extensions of
ourselves, they are individuals. Do not ‘friend’ them on Facebook unless you
talk about it first and they say it’s OK and they mean it.
In
functional households, there are clear boundaries, boundaries that to not
capriciously fluctuate from day to day, whim to whim. Boundaries may change and
evolve with time and the maturity of the children…like curfew…or they may be
immutable—like treating your parents and others with respect, but they remain
clear and they have consequences for violation that are proportionate to the
breach.
And
boundaries work both ways…children need to be able to set boundaries—within
reason, of course—so that they can have a sense of control of their lives. You
cannot allow them to set any boundary they like, however, because they do not
have the wisdom yet to do so responsibly. That comes with time and trust…and
you must allow them to be trusted until they show themselves to be
untrustworthy. You can help a young child set a boundary with respect to body
touching, with respect to the kind of treatment s/he will accept from others
(no hitting, for example) and teach your child that boundaries apply to others
as well as to himself: if he expect other people not to hit him when they are
frustrated, then he must not hit
others, either.
But with
kids, boundaries must have limitations. Years ago a diamond ring set was stolen
from my home after our teen baby sitter and her boyfriend had been there. I
reported it to the police and gave a sketch of the unique setting. A year later
a police officer showed up at my place of work and said “I think I have
something that belongs to you,” and handed me my ring. Then he told me what
happened: a teen-aged girl (not our baby sitter) came home wearing a ring her
mother recognized as being much too expensive for her daughter to have
legitimately received from her teen-aged boyfriend (our former baby sitter’s
now ex-boyfriend). She took the ring and called the police. The girl, under
pressure from her mother, told her where she got the ring and, using the ring
as evidence to get a search warrant, went to the boy’s house. There they not
only found my other missing ring, they found tens of thousands of dollars of
stolen goods stacked up in his closed, stowed under his bed, and even hooked up
and being used in his room.
When the
police asked his mother how he could have all of this stolen merchandise in his
room and she knew nothing about it, she indignantly told the officer that her
son had a right to privacy and she respected it. She was fortunate that she was
not also charged as an accessory for allowing a massive amount of stolen goods to be stored
in her house.
There was
a news story some years ago about a disabled low-income woman who was evicted
from her apartment in a government-sponsored housing project because her
teenaged son was storing drugs in the apartment and dealing from the premises
without her knowledge. It violated the lease and when he was arrested, her
ignorance was no excuse. She lost her home because she respected a privacy
boundary her child had no right to erect and she had every right to deny him to
have.
So, it is
a fine line we must walk when allowing our children to set boundaries, but they
must be able to erect some…and to
erect more as they grow older…but not to the point that you can be held liable
for a criminal act that occurred because you were more focussed on respect than
guidance and monitoring. Functional families find balance and sometimes that
balance involves violating someone’s “rights” for the well-being of the whole
household. And as the parent, the decision to put family welfare over one
child’s self-imposed boundaries is yours to make, not the child’s, just as in
the larger society, your right to freedom of movement can be overridden by the
authorities if something you are doing with that right somehow jeopardizes the
rest of the community. Respect for boundaries is a good thing in general…but it
can, of necessity be conditional—but the children are not the people to decide
when such a condition exists.
14. Has Each Others’ Backs
Part of resilience – being supportive to
each other no matter what, will allow your kid to call you when he thinks he’s
in trouble, like needing a ride home from a party that’s gotten too wild.
This one is a true tightrope walk because, on
the one hand you want your kid to call you to come get him in a circumstance
like the one above…on the other hand, you don’t want your kid to take this as
tacit consent to go out and get tanked every weekend and you’ll pick up and
there will be no consequences.
We have
to be supportive of the person, but not necessarily of the behaviour—and that
can sometimes be a tough one to negotiate. My solution was to make sure the
kids could get home safely, then supply some onerous chore in the morning (and
I did not let them sleep in on the following morning…up at 7!) that made the
effects of the hangover even worse…like weeding the garden or cleaning up dog
poop or some such job that gets the blood pumping (and throbbing in the
hangovered brain).
My
daughter was searched by a male member of the faculty in front of 150 other
students on the grounds that he thought she had marijuana on her. I came to the
school, over her objections, and had a row with the Vice Principal over it. He
at first defended the search, saying “If we found drugs on her, you would feel
differently!” to which I replied “No, I would not. There was no reason for that
man to physically search her body and to do it in front of 150 of her peers.
You have a Girl’s Vice Principal, a female school nurse, and this happened in
front of the Girl’s Gym, where she could have been taken and privately searched
by a gym teacher.” It was not until I threatened legal action and going to the
school board that he capitulated.
Later in
the year she was searched again but, the VP was quick to inform me that is was
done by the school nurse with the Girl’s VP as a witness. And they found a
couple of roaches in her purse. She was punished both by the school and by me.
Her right to the dignity of her body was supported by me and all but forced on
the school, but when she was found to be guilty of wrong doing, she was
disciplined for it. I had her back when they searched her in such an
inappropriate and humiliating manner, and whether they found drugs or not, I
was not going to allow that kind of indignity to be perpetrated upon her: if
they had found drugs, she would have been disciplined for it but I would still
have pursued changing the policy that allowed fully grown adult men to run
their hands over the bodies of nubile teen girls under the thin guise of
looking for drugs. I supported her as a person being treated without respect
but I did not support the stupidity of bringing drugs to school.
In a
functional household (which mine was definitely not, but we had our moments of
functionality) parents and siblings support the people without necessarily
supporting a behaviour. You can understand that your child is angry or fearful
without going along with his expressions of those feelings. Part of being a
parent is recognizing when your child is not taking the appropriate steps to
deal with a situation and helping…giving them options they did not have before.
Hormones are high in teens and they may be thinking revenge scenarios, and
their prefrontal cortex is not as well developed as yours and
mine, so long-term consequences may not act as a restraining consideration. You have the obligation to notice when
your teen is becoming emotionally unwound and to open the dialog and offer acceptable
ways he might handle his issues. If you suspect something dangerous might be in
the offing, you have the obligation to protect the rest of your family as well
as the community so seeking counselling for your child or even involving the
authorities are choices you might make. Functional families are concerned for
the well-being of their members over their public image so they take those
kinds of steps. Imagine that boy who had my ring and a bedroom stuffed full of
stolen electronics that his mother knew nothing about…just imagine if those had
been firearms?
15. Get Each Other’s Sense of Humor
Functional families laugh a lot. They have
‘inside’ jokes and favorite stories, anecdotes of memories shared that delight
and re-enforces a healthy bond.
I have to take exception to this one
because you can’t always “get” someone else’s sense of humour. My NM used to
tell me I needed to get a sense of humour because I didn’t think laughing at
the expense of someone else was funny. I didn’t “get” pratfall humour because
my first thought went to whether or not the victim was hurt and I didn’t get
cruel teasing for the same reason. My own sense of humour was much drier and more
dependent on wit than on banana peels, and she didn’t get that, either.
I think a sense of humour is rather
individual and can also depend on the age of the person as well. There is a time
when scatological humour is hilarious, but most of us outgrow that by
puberty…are Bevis and Butthead really funny after you are old enough to buy
booze legally? If it is, maybe the legal age is too low…
All that said, I do agree that shared
family stories—with the caveat that the humour is not at the expense of the
feelings of one of the family members—are a good thing and re-enforces a
healthy bond. But when those stories humiliate a family member, too often those
who find it funny feel obliged to further victimize that family member by
telling him or her to “get a sense of humour,” rather than acknowledging that
they are hurting that person yet again and ceasing their behaviour.
16. Eat Meals Together
So hard to do in today’s society but
research does show that communication within a family is enhanced if we take
more meals together, even if it’s in front of the TV.
This is another one of those
agree/disagree issues. It is not hard to schedule family meal time nor is it
hard to enforce it. In a functional family, people care about their fellow
family members and they respect them, and that includes respecting the efforts
of the family member who had taken time to prepare a meal for them all. It may
be the only time in a day that the whole family has the opportunity to be
together.
Children in a household are not miniature
adults who can decide what to do with their time. They can have blocks of free
time granted to them by their parents, but it is up to the parents to see to it
that a schedule, however informal, is established so that kids have rules…kids need rules for security. One of those
rules can be dinner time. You set a time and everyone is expected to be there.
There are consequences for not being there; there are consequences for being
late; there are consequences for filling up with junk food at a friend’s house
and having no appetite for dinner. And the first consequence is the shortening
of the free time period so that if dinner is served at 7, the offending child
must be home by 6, or something like that. You
are the adult, you set the rules. No
eating dinner at a friend’s house without prior permission, no making plans
that occur during dinner time without prior permission, and no eating in front
of the TV except on very rare occasions (and if you have a way to record it,
not even then).
Dinner time is family time and it should be
sacrosanct. Families bond during this time, it is your opportunity to observe
your family and see how they are doing. Does your teen daughter seem depressed?
Is your preteen son preoccupied with something? Is your toddler whiney? Does
your husband seem distant and detached? Observe…discuss in private…and make the
kids help with clean up so that they understand that a family meal is, in all
ways, a family event.
17. Follow The Golden Rule
It’s golden for a reason. “Treat each other
as we wish to be treated in turn.” It was true way back when and it’s still
true now.
mmmm…not necessarily. In a fully
functional family, yes. In a family with dysfunctional people at the head…not
so much.
They way we, the children of Narcissists,
want to be treated is not necessarily healthy. If we grew up in a household
that caused us to be hypervigilant and hypersensitive, then what we want is to
not have the hypervigilance and hypersensitivity triggered…which others may
perceive as having to walk on eggshells. And, if we give that same treatment to our
kids, we may tiptoe tentatively around issues and situations when, if fact,
such issues need to addressed head on.
The bottom line is, they are not you. The
way you wish to be treated may not be at all they way they need or wish to be treated. You and your feelings and your
desires are not the benchmark for your significant other, your kids, or anyone
else on the planet: they are yours and yours alone. You are not a universal
standard from which to measure the emotional needs of those around you. No
matter what level of recovery you have achieved, you were still damaged in your
early years and some of your emotional needs come from that damage. Your needs
cannot even be used as a standard for measuring the needs of other damaged
people, as we are all unique and respond to our tribulations and traumas in our
own unique ways.
Better, I think is to adopt a policy of
treating everyone with respect and expect that in return…and if you don’t get
it, remember that is not a reflection on you,
it is a reflection on the person who treats you disrespectfully. If that person
is your child, then you have some work to do, some teaching and guidance. If
that person is not your child, then you might want to reconsider keeping that
person in your life.
But to treat everyone the way you want to
be treated seems to be a little narcissistically centred, as if everybody on
the planet wants to be treated the same way you do…and there are just too many
of us for that to be true.
And I will add my own:
18.
Trust and trustworthiness
It is important to be able to trust those
in your family and for them to be able to trust you.
You create trust by following through on
your promises, but being consistent and even predictable. That may sound awful,
but if you have children, they need to be able to predict you to feel secure.
If you are all smiles and praise over a “B” on a math paper this week, but
thunderously displeased over a “B” paper next week, you are going to confuse
your child and he is not going to know what to do to please you. Children feel
secure if they feel their parents are happy with them.
Be very wary of making promises and when
you make them, let nothing short of sudden death make you break them. I learned
long ago to tell my children something less committal: “I’ll see what I can
do,” “I will try,” “It’s not in the budget for this month but let me see what I
can work out down the line”… They knew this could end up becoming a “yes” or a
“no,” but they didn’t get their hearts set on something that would ultimately
be a disappointment.
I rarely made promises then, and I rarely
make promises now. But when I do make them, you can take them to the bank.
People who know me know that if I promise something, it will happen…they can
trust.
Was I always so trustworthy? Of course not.
I didn’t understand the value of it. I didn’t trust anybody anyway…promises
seemed just empty words to me. But time has brought me to the realization that
if I am going to expect others to be worthy of my trust, I have to be worthy of
theirs as well. I am always forgiving of unforeseeable circumstances, but many
others are not, so I promise very infrequently and only when I know that I can
deliver. Everything else gets either turned down or with a commitment to see
what I can do, but no promises of the outcome.
People in functional families can trust
each other because they come through for each other. Sophistry such as I
employ…promising only when I know beyond a shadow of a doubt that I can deliver
and “I’ll see what I can do” for everything else is not really necessary
because functional people in functional families understand and forgive those
unforeseeable circumstances. People in functional families are not blindsided
by the unexpected. To those of us raised with high drama and low blows,
functional families may actually feel boring because they are pretty
predictable. Your parents will still love you if you are unmarried and
pregnant, gay or transgender, get an abortion, marry a person of a different
faith or colour, commit a crime. They may not approve of the actions you
undertake, but you know in the depths of your heart, that they will not stop
loving you, no matter what acts you have committed. You trust that love…and
they trust yours.
And that is what we, the adult children of
narcissist parents, were most deprived of…the ability to trust. Because when
you cannot trust your parents, when your entire life you live in fear of a
rejection even deeper than that you endure as a scapegoat, trust simply does
not exist. And that is the furthest from “normal” that you can get.
I'm glad that you addressed the problem with the golden rule. I have found that especially with pranks the pranking person will use "but I wouldn't mind if someone did it to me! I would think it was funny!" as a defense. Treating people the way we want to be treated doesn't work for everything. Treating people the way they want to be treated (when their wants are reasonable and healthy) is a much better way to go.
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