It is difficult to deal with a narcissist when you are a grown, independent, fully functioning adult. The children of narcissists have an especially difficult burden, for they lack the knowledge, power, and resources to deal with their narcissistic parents without becoming their victims. Whether cast into the role of Scapegoat or Golden Child, the Narcissist's Child never truly receives that to which all children are entitled: a parent's unconditional love. Start by reading the 46 memories--it all began there.
Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Monday, October 30, 2017

The haircut


Shortly after we arrived in California my parents secured a flat in a housing project that had originally been built as Navy housing during WWII and was now being used for veterans housing. The buildings were one-story triplexes with a two bedroom flat at each end and a three-bedroom flat in the middle between them.

Government housing for veterans circa 1950
 We lived there until the middle of my first-grade year when we moved about four blocks away into an Eichler-style bungalow with no proper sewage disposal, situated on a dirt road. This was my mother’s idea of “moving up” as she and Dad were buying the house with the cesspool that backed up into the bathtub during high tides rather than paying rent to the US government for a flimsy apartment that at least had proper sewage and paved roads.
I still have numerous clear memories of living in that apartment, of the short walk to school, the neighbour girl I used to play with, the peeling pea-green lead paint on the buildings… I remember we got our first TV while living there, and that there were only three channels, one of which was broadcast from the other side of the Mexican border. I remember the black and white test pattern that my little brother, Petey, would watch, mesmerized, while waiting for the morning offering of cartoons and child-oriented serials.
I remember many of my favourite serials and Saturday morning TV shows, none of which were cartoons, but at this point in time—between 1950 and 1952—the pickings were slim and my favourite of that period was Hopalong Cassidy and his fabulous white horse, Topper. My mother liked to sleep in on Saturday mornings, so my father would get up early and go to his Saturday job at a local garage where he was a part-time mechanic and my brother and I would be left on our own: even if my mother was up when Dad left for work, the minute he drove away, she was back in bed, asleep, while Petey and I were to entertain ourselves until she was ready to get up.
I do not remember exactly what prompted it, but one Saturday morning it came to me that Petey needed a haircut. Even at age five (Petey was three) I knew better than to do anything without my mother’s permission so, during a commercial break I tiptoed into her bedroom to ask. I recall that Petey and I had matching Hopalong Cassidy shirts, mine with a dark green background, his with dark blue, the pattern being a repeat of Hoppy’s smiling face beneath his trademark ten-gallon hat, a piece of rope in the shape of a lariat encircling. I always wore that shirt on Saturday mornings when his show came on as my personal tribute.
My mother was a heavy sleeper so once she went back to bed after Dad had gone to work, you could have set off fireworks in the living room and she would have slept right through them. If you did manage to wake her, she would be in a sleep-walking kind of state, and could talk to you and answer questions and then go back to sleep without ever remembering it. As a young child, however, I was unaware of that fact but I was acutely aware that to do anything except watch TV or read a book until she go up would be a punishable offense and that was something to be avoided at all costs.
I also was acutely aware that my mother was very focussed on money. The absolute worst sin you could commit in our house was one that cost her money. Breaking something, tearing or staining your clothes, ruining your shoes by walking in puddles—worst sins ever because it would cost her money to replace them. I was too young at that time to make value judgments about her spending money on herself but not on us—it was one of those things I simply accepted as a child: parents had the money, the decided how to spend it, and their decisions were right. Always. So having to spend money on kids was a bad thing.
I don’t recall what I was watching on TV that gave me the notion but I got the bright idea that I could save my mother some money (always a good thing)) if I cut Petey’s hair rather than her taking him to the barber. I ran to the kitchen junk drawer and found the scissors, then crept into my parents’ bedroom to get my mother’s permission. She struggled up to a half sitting position at stared at me with bleary eyes as I asked if I could give Petey a haircut. She blinked a couple of times, said “Sure,” they flopped back onto the bed and mumbled something about being careful before falling back to sleep.
Delighted, I came out to the living room to tell Petey that Mommy said I could give him a haircut. Eyes glued to the moving images on the screen, he didn’t respond. One of the things people always remarked about my brother was that he seemed incapable of sitting still. Despite his unassailable position as the Golden Child, our mother would snap and snarl at him when the family was watching TV: “Stop fidgeting!” she would bark at him. “Petey, for Chrissake if you don’t sit still I am going to pop you one!” “Sit still and stop fidgeting, goddammit!” Watching TV on Saturday mornings was an exercise in avoiding his restless flinging of arms, legs, and wriggling torso, and trying to cut his hair this particular morning was an exercise in futility.
I was convinced that if he just sat still I could run the scissors parallel to his skull and give him an even haircut, a “butch” haircut that was all the rage with young and old alike. Essentially a buzz cut with the hair the same length all over the head, it looked very simply to achieve. It was, with electric clippers, but not so easy with a pair of questionably sharp scissors wielded by an inept five-year-old on the head of a perpetual motion three-year-old.
Petey frustrated me because he wouldn’t sit still. Every time I tried to make a cut some part of him undulated or jerked, moving his head and causing my cut to go awry. I hissed at him to be still and he just reached up and tried to bat my hands away. I was getting upset because Mommy was going to wake up soon and I needed him to sit still to finish—and fix—the haircut and he was having no part of it. Eventually I gave up—his hair had chunks cut out here, shingled layers there, original lengths elsewhere, and my beloved Hopalong Cassidy shirt was covered with hair. I went into the bathroom to brush it off into the toilet and, focussed on my task, I didn’t hear the bedroom door open. Concentrating on getting the little hairs off my shirt, I jumped a foot when I heard my mother bellow from the living room: “VIOLET!”
She was mad because of the hair all over the floor, I was certain. I came running out of the bathroom babbling “I’ll clean it up. Lemme get the dustpan…”
She stopped me in my tracks with a glare. “What the hell is this?” she demanded, gesturing to Petey, the scissors and the clumps of hair on the floor.
“I’ll clean it up,” I repeated, heading again for the kitchen.”
“No you don’t!” she said. “Get your ass back in here. What the hell is this all about?”
I didn’t understand. She had given me permission to cut his hair, why was she pretending she didn’t know what this was all about.
“I gave Petey a haircut?” I ventured, not sure what she wanted me to say.
“Why in god’s name would you do that?” she demanded. “Look at the mess you made!”
“I’ll clean it up,” I said again, trying to get to the kitchen and the dustpan.
“Are you going to clean up his hair?” she bellowed. “Jesus Christ on a goddamned crutch, what is the matter with you? I can’t even take a little nap without you screwing something up and costing me money I don’t have!”
And I started to cry because instead of saving her money I was costing her money and now she was mad and yelling at me. And that just made matters worse.
“Do not start with the water works, missy!” she levelled at me. “If you want to cry I have more than enough reason to give you plenty to cry about!”
Stifling tears makes you sniffle. I was not allowed to leave the living room to go get a tissue, if she saw snot running out of my nose she would be furious, if I sniffled it would make her furious because she hated that sound. I was caught—to cry would get me a spanking, to force myself to stop crying would make my nose run and I didn’t have permission to leave the room to get a tissue which means I would sniffle and she would likely backhand me for it. I sniffed, she glared, I pointed towards the bathroom with one hand, my nose with the other and she gave me a grudging nod.
I clearly remember Petey being annoyed at us because he couldn’t hear his cartoons. He turned the TV up so loud that my mother turned it off, which made him mad at me. She send us both outside to play and he stayed mad at me the whole day because he had been deprived of his morning fix of Popeye and Oswald the Rabbit. When my father got home I heard my mother haranguing him in the kitchen and a few minutes later he came out, scooped up Petey and the two of them drove off in his car. When they came back Petey had a proper butch haircut. Nobody said anything more to me about it—I remember my father’s face as he and Petey got into the car, a look of suppressed mirth—so I suspect he told my mother to let it go and she did.
What I learned from this was that I couldn’t trust my mother. Nobody told me not to trust what she said when she was asleep, in fact, nobody said anything at all about it. All I knew was that I asked permission, got permission, and got in trouble for it anyway. I remember feeling kind of hopeless at the realization that I could do everything exactly by the rules and still come out in a heap of trouble. It was many years later, after my parents were divorced, that I discovered that unless my mother was sitting up in the bed with both of her feet on the floor, you could not trust a thing she said because she was still asleep and she refused to be responsible for anything she said in that condition…I was in trouble for asking because I “should know” her brain was still asleep.
It would have been nice if somebody had bothered to tell me about that much earlier on.


Wednesday, June 25, 2014

The Elusive "Normal" - Third of 3 parts



13. Provides Clear Boundaries
We aren’t each other’s friends. A parent is a parent no matter how friendly they may be. Our children are not extensions of ourselves, they are individuals. Do not ‘friend’ them on Facebook unless you talk about it first and they say it’s OK and they mean it.

It’s more than providing clear boundaries, it is about enforcing them and enforcing them consistently and justly.


In functional households, there are clear boundaries, boundaries that to not capriciously fluctuate from day to day, whim to whim. Boundaries may change and evolve with time and the maturity of the children…like curfew…or they may be immutable—like treating your parents and others with respect, but they remain clear and they have consequences for violation that are proportionate to the breach.



And boundaries work both ways…children need to be able to set boundaries—within reason, of course—so that they can have a sense of control of their lives. You cannot allow them to set any boundary they like, however, because they do not have the wisdom yet to do so responsibly. That comes with time and trust…and you must allow them to be trusted until they show themselves to be untrustworthy. You can help a young child set a boundary with respect to body touching, with respect to the kind of treatment s/he will accept from others (no hitting, for example) and teach your child that boundaries apply to others as well as to himself: if he expect other people not to hit him when they are frustrated, then he must not hit others, either.



But with kids, boundaries must have limitations. Years ago a diamond ring set was stolen from my home after our teen baby sitter and her boyfriend had been there. I reported it to the police and gave a sketch of the unique setting. A year later a police officer showed up at my place of work and said “I think I have something that belongs to you,” and handed me my ring. Then he told me what happened: a teen-aged girl (not our baby sitter) came home wearing a ring her mother recognized as being much too expensive for her daughter to have legitimately received from her teen-aged boyfriend (our former baby sitter’s now ex-boyfriend). She took the ring and called the police. The girl, under pressure from her mother, told her where she got the ring and, using the ring as evidence to get a search warrant, went to the boy’s house. There they not only found my other missing ring, they found tens of thousands of dollars of stolen goods stacked up in his closed, stowed under his bed, and even hooked up and being used in his room.



When the police asked his mother how he could have all of this stolen merchandise in his room and she knew nothing about it, she indignantly told the officer that her son had a right to privacy and she respected it. She was fortunate that she was not also charged as an accessory for allowing a massive amount of stolen goods to be stored in her house.



There was a news story some years ago about a disabled low-income woman who was evicted from her apartment in a government-sponsored housing project because her teenaged son was storing drugs in the apartment and dealing from the premises without her knowledge. It violated the lease and when he was arrested, her ignorance was no excuse. She lost her home because she respected a privacy boundary her child had no right to erect and she had every right to deny him to have.



So, it is a fine line we must walk when allowing our children to set boundaries, but they must be able to erect some…and to erect more as they grow older…but not to the point that you can be held liable for a criminal act that occurred because you were more focussed on respect than guidance and monitoring. Functional families find balance and sometimes that balance involves violating someone’s “rights” for the well-being of the whole household. And as the parent, the decision to put family welfare over one child’s self-imposed boundaries is yours to make, not the child’s, just as in the larger society, your right to freedom of movement can be overridden by the authorities if something you are doing with that right somehow jeopardizes the rest of the community. Respect for boundaries is a good thing in general…but it can, of necessity be conditional—but the children are not the people to decide when such a condition exists.

14. Has Each Others’ Backs
Part of resilience – being supportive to each other no matter what, will allow your kid to call you when he thinks he’s in trouble, like needing a ride home from a party that’s gotten too wild.

This one is a true tightrope walk because, on the one hand you want your kid to call you to come get him in a circumstance like the one above…on the other hand, you don’t want your kid to take this as tacit consent to go out and get tanked every weekend and you’ll pick up and there will be no consequences.



We have to be supportive of the person, but not necessarily of the behaviour—and that can sometimes be a tough one to negotiate. My solution was to make sure the kids could get home safely, then supply some onerous chore in the morning (and I did not let them sleep in on the following morning…up at 7!) that made the effects of the hangover even worse…like weeding the garden or cleaning up dog poop or some such job that gets the blood pumping (and throbbing in the hangovered brain).



My daughter was searched by a male member of the faculty in front of 150 other students on the grounds that he thought she had marijuana on her. I came to the school, over her objections, and had a row with the Vice Principal over it. He at first defended the search, saying “If we found drugs on her, you would feel differently!” to which I replied “No, I would not. There was no reason for that man to physically search her body and to do it in front of 150 of her peers. You have a Girl’s Vice Principal, a female school nurse, and this happened in front of the Girl’s Gym, where she could have been taken and privately searched by a gym teacher.” It was not until I threatened legal action and going to the school board that he capitulated.



Later in the year she was searched again but, the VP was quick to inform me that is was done by the school nurse with the Girl’s VP as a witness. And they found a couple of roaches in her purse. She was punished both by the school and by me. Her right to the dignity of her body was supported by me and all but forced on the school, but when she was found to be guilty of wrong doing, she was disciplined for it. I had her back when they searched her in such an inappropriate and humiliating manner, and whether they found drugs or not, I was not going to allow that kind of indignity to be perpetrated upon her: if they had found drugs, she would have been disciplined for it but I would still have pursued changing the policy that allowed fully grown adult men to run their hands over the bodies of nubile teen girls under the thin guise of looking for drugs. I supported her as a person being treated without respect but I did not support the stupidity of bringing drugs to school.



In a functional household (which mine was definitely not, but we had our moments of functionality) parents and siblings support the people without necessarily supporting a behaviour. You can understand that your child is angry or fearful without going along with his expressions of those feelings. Part of being a parent is recognizing when your child is not taking the appropriate steps to deal with a situation and helping…giving them options they did not have before. Hormones are high in teens and they may be thinking revenge scenarios, and their prefrontal cortex is not as well developed as yours and mine, so long-term consequences may not act as a restraining consideration. You have the obligation to notice when your teen is becoming emotionally unwound and to open the dialog and offer acceptable ways he might handle his issues. If you suspect something dangerous might be in the offing, you have the obligation to protect the rest of your family as well as the community so seeking counselling for your child or even involving the authorities are choices you might make. Functional families are concerned for the well-being of their members over their public image so they take those kinds of steps. Imagine that boy who had my ring and a bedroom stuffed full of stolen electronics that his mother knew nothing about…just imagine if those had been firearms?

15. Get Each Other’s Sense of Humor
Functional families laugh a lot. They have ‘inside’ jokes and favorite stories, anecdotes of memories shared that delight and re-enforces a healthy bond.

I have to take exception to this one because you can’t always “get” someone else’s sense of humour. My NM used to tell me I needed to get a sense of humour because I didn’t think laughing at the expense of someone else was funny. I didn’t “get” pratfall humour because my first thought went to whether or not the victim was hurt and I didn’t get cruel teasing for the same reason. My own sense of humour was much drier and more dependent on wit than on banana peels, and she didn’t get that, either.



I think a sense of humour is rather individual and can also depend on the age of the person as well. There is a time when scatological humour is hilarious, but most of us outgrow that by puberty…are Bevis and Butthead really funny after you are old enough to buy booze legally? If it is, maybe the legal age is too low…



All that said, I do agree that shared family stories—with the caveat that the humour is not at the expense of the feelings of one of the family members—are a good thing and re-enforces a healthy bond. But when those stories humiliate a family member, too often those who find it funny feel obliged to further victimize that family member by telling him or her to “get a sense of humour,” rather than acknowledging that they are hurting that person yet again and ceasing their behaviour.

16. Eat Meals Together
So hard to do in today’s society but research does show that communication within a family is enhanced if we take more meals together, even if it’s in front of the TV.

This is another one of those agree/disagree issues. It is not hard to schedule family meal time nor is it hard to enforce it. In a functional family, people care about their fellow family members and they respect them, and that includes respecting the efforts of the family member who had taken time to prepare a meal for them all. It may be the only time in a day that the whole family has the opportunity to be together.



Children in a household are not miniature adults who can decide what to do with their time. They can have blocks of free time granted to them by their parents, but it is up to the parents to see to it that a schedule, however informal, is established so that kids have rules…kids need rules for security. One of those rules can be dinner time. You set a time and everyone is expected to be there. There are consequences for not being there; there are consequences for being late; there are consequences for filling up with junk food at a friend’s house and having no appetite for dinner. And the first consequence is the shortening of the free time period so that if dinner is served at 7, the offending child must be home by 6, or something like that. You are the adult, you set the rules. No eating dinner at a friend’s house without prior permission, no making plans that occur during dinner time without prior permission, and no eating in front of the TV except on very rare occasions (and if you have a way to record it, not even then).



Dinner time is family time and it should be sacrosanct. Families bond during this time, it is your opportunity to observe your family and see how they are doing. Does your teen daughter seem depressed? Is your preteen son preoccupied with something? Is your toddler whiney? Does your husband seem distant and detached? Observe…discuss in private…and make the kids help with clean up so that they understand that a family meal is, in all ways, a family event.

17. Follow The Golden Rule
It’s golden for a reason. “Treat each other as we wish to be treated in turn.” It was true way back when and it’s still true now.

mmmm…not necessarily. In a fully functional family, yes. In a family with dysfunctional people at the head…not so much.



They way we, the children of Narcissists, want to be treated is not necessarily healthy. If we grew up in a household that caused us to be hypervigilant and hypersensitive, then what we want is to not have the hypervigilance and hypersensitivity triggered…which others may perceive as having to walk on eggshells. And, if we give that same treatment to our kids, we may tiptoe tentatively around issues and situations when, if fact, such issues need to addressed head on.



The bottom line is, they are not you. The way you wish to be treated may not be at all they way they need or wish to be treated. You and your feelings and your desires are not the benchmark for your significant other, your kids, or anyone else on the planet: they are yours and yours alone. You are not a universal standard from which to measure the emotional needs of those around you. No matter what level of recovery you have achieved, you were still damaged in your early years and some of your emotional needs come from that damage. Your needs cannot even be used as a standard for measuring the needs of other damaged people, as we are all unique and respond to our tribulations and traumas in our own unique ways.



Better, I think is to adopt a policy of treating everyone with respect and expect that in return…and if you don’t get it, remember that is not a reflection on you, it is a reflection on the person who treats you disrespectfully. If that person is your child, then you have some work to do, some teaching and guidance. If that person is not your child, then you might want to reconsider keeping that person in your life.



But to treat everyone the way you want to be treated seems to be a little narcissistically centred, as if everybody on the planet wants to be treated the same way you do…and there are just too many of us for that to be true.

And I will add my own:



18. Trust and trustworthiness

It is important to be able to trust those in your family and for them to be able to trust you.



You create trust by following through on your promises, but being consistent and even predictable. That may sound awful, but if you have children, they need to be able to predict you to feel secure. If you are all smiles and praise over a “B” on a math paper this week, but thunderously displeased over a “B” paper next week, you are going to confuse your child and he is not going to know what to do to please you. Children feel secure if they feel their parents are happy with them.



Be very wary of making promises and when you make them, let nothing short of sudden death make you break them. I learned long ago to tell my children something less committal: “I’ll see what I can do,” “I will try,” “It’s not in the budget for this month but let me see what I can work out down the line”… They knew this could end up becoming a “yes” or a “no,” but they didn’t get their hearts set on something that would ultimately be a disappointment.



I rarely made promises then, and I rarely make promises now. But when I do make them, you can take them to the bank. People who know me know that if I promise something, it will happen…they can trust.



Was I always so trustworthy? Of course not. I didn’t understand the value of it. I didn’t trust anybody anyway…promises seemed just empty words to me. But time has brought me to the realization that if I am going to expect others to be worthy of my trust, I have to be worthy of theirs as well. I am always forgiving of unforeseeable circumstances, but many others are not, so I promise very infrequently and only when I know that I can deliver. Everything else gets either turned down or with a commitment to see what I can do, but no promises of the outcome.



People in functional families can trust each other because they come through for each other. Sophistry such as I employ…promising only when I know beyond a shadow of a doubt that I can deliver and “I’ll see what I can do” for everything else is not really necessary because functional people in functional families understand and forgive those unforeseeable circumstances. People in functional families are not blindsided by the unexpected. To those of us raised with high drama and low blows, functional families may actually feel boring because they are pretty predictable. Your parents will still love you if you are unmarried and pregnant, gay or transgender, get an abortion, marry a person of a different faith or colour, commit a crime. They may not approve of the actions you undertake, but you know in the depths of your heart, that they will not stop loving you, no matter what acts you have committed. You trust that love…and they trust yours.



And that is what we, the adult children of narcissist parents, were most deprived of…the ability to trust. Because when you cannot trust your parents, when your entire life you live in fear of a rejection even deeper than that you endure as a scapegoat, trust simply does not exist. And that is the furthest from “normal” that you can get.

Tuesday, September 25, 2012

Do it yourself: 10 Commandments of Dysfunctional Families Pt 8

From The 10 Commandments of Dysfunctional Families
by Thomas F. Fischer, M.Div., M.S.A.

8. Thou shalt not let anyone do anything else for you. Do it all yourself.

Sample Situation: Parents continually remind the child that no one is to be trusted. If they do something for you, they're doing it to manipulate you.

Lesson Learned: Stay aloof and don't make friends with anybody. After all, if you get too close, they'll use, hurt and abuse you. And remember this: nobody does anything for anyone unless they want something from you.

Motto: Do everything yourself.

~~~~~~~~~~~~~

Any household in which one or both of the adults are narcissists is dysfunctional. You cannot have a narcissist at the helm of any kind of organization, domestic or otherwise, without dysfunction reigning. One of the things we can never forget about a narcissist is that they judge others by themselves. It is a type of projection kinda combined with rationalization: projection because they are projecting their own beliefs, feelings, values onto others, and rationalization because once they believe others are the same way, then they are “normal” and their beliefs, feeling and values—and the behaviours that issue from them—are okay.

Narcissists do not “get” altruism. If they do something for you, there is an ulterior motive behind it. That ulterior motive may be to gain them something (like Nsupply or even something more tangible) or it may be to disadvantage someone else…but whatever the motive is, no matter how invisible it may be to observers, it is definitely there. Narcissists consider altruism to be stupid: why put out all that effort and get nothing back for it? And they presume nobody else is truly altruistic, either…and if nobody is really altruistic, then apparently altruistic deeds are really, in their minds, some kind of manipulation they just haven’t been able to suss out (and adopt for themselves) yet.

Because narcissists view altruism in such a light, they are loathe to allow anyone to do anything for them unless they can clearly see (or create in their minds) the motive for doing so. If they cannot see or create a motive they can believe, then they will believe that the person is attempting to manipulate them, to take advantage of them somehow…because in their minds, nobody does something for nothing.

My NexH had such parents. Both were narcissistic, the mother of the “martyr” variety, the father one of those guys overstuffed with pride. In the mid 1960s, when his oldest daughter was ready for university, there was no money to pay for it, so she applied for student aid. Unfortunately for her, student aid was based on family income and her father was too proud to admit he needed some help sending his daughter to college. He refused to complete the required paperwork citing a litany of paranoid fears as the reason: nobody, including the university or the government, would loan his daughter, who was just 18 and had no credit rating, the tens of thousands necessary for a university education unless there was some kind of invisible string attached…a string that involved getting hold of his personal, private financial information. Because he couldn’t see himself lending that kind of money to an untried, unproven 18-year-old girl unless he had some kind of ulterior motive, he would not believe that anyone else would, either. Releasing that information would allow someone outside the immediate family know how tight their finances were, what a poor provider he was, and that was a humiliation he could not endure—not even to send his daughter to a fine university. The daughter went to university and she got her degree—but she had to do it herself, working and paying her own way: there was no money in the family to help her and her father, like a textbook narcissist, put his feelings ahead of her well-being...and Dee had to do it herself.

Children learn by example more than any other way. They are natural mimics but they mimic a lot more than the words you say or the body postures you display. Like little sponges, they soak up your fears and prejudices, your beliefs and values. And if you demonstrate to them that nobody can be trusted, that everybody is out to take advantage of you, that is what they will absorb and carry into their adult lives.

There is a multitude of ways to make this demonstration. Have you ever heard something like “If you want something done right, you have to do it yourself”? or “Do I have to do everything around here to make sure it is done right?” A perfectionistic parent can imbue a child with the sense that nobody else can do it right, a sense that in order to have something done properly, one cannot trust others. They are unforgiving of the smallest deviation from their rigid standards, not even flexing a little to allow for a learning curve or lack of experience. “If I can do it, you can do it,” is their credo, and your lack of perfection is seldom viewed sympathetically. Instead, it can be viewed as a manipulation: you screwed up in order to get out of it rather than lack of expertise or talent or time to perfect it.

Children who grow up in this kind of environment often either become rigid perfectionists themselves, beating up on themselves emotionally when they fail to achieve their own lofty—and often unattainable—standards of perfection. Or they may become underachievers, afraid to reach for their potential because they know they cannot possibly be 100% the first time and nothing less is acceptable. They cannot accept help…needing help is proof they are unable to perform to standard. “Anything worth doing is worth doing right,” my grandfather used to tell me, along with “if at first you don’t succeed, try, try again.” My NM, on the other hand, used to say “Do it right or not at all—no half-assed measures!” The former allows for a learning curve, for repetition and improvement; the latter is irrationally perfectionistic, a set up for failure, and typically N.

A narcissist will shamelessly take advantage of anyone, even their own small children. And because they will, they firmly believe everybody else is the same. If they make friends, it is because they expect to benefit somehow from the friendship—and they believe the friends expect the same. The reason narcissists make such poor friends (and seldom can sustain long-lasting friendships) is because they take what they entered the friendship to get, but the narcissist considers herself too clever to be manipulated and taken advantage of, so when the friend needs something, the narcissist bails. “Friends” are people who want to take advantage of you, the narcissist believes, so you only make friends with people you can get something out of, and then if you are clever enough, you get out before the “friend” can get anything from you.

A good example of this is my GCBro—every autumn my Dad would cut trees from his woodlot and he and a bunch of friends would get together to cut them into logs and then split the logs into firewood. It was a mutually beneficial arrangement: they all cut and split and stacked wood into the back of the pickup trucks and trailers, helping each other out. At the end of a day's work, everybody had a truck and/or trailer full of wood for the winter. My grandmother, who was in her 80s, even helped, operating a hydraulic log splitter. My GCBro showed up, everybody helped load up his truck and trailer with wood, then he went across the road to to Gramma's house where she made him a big lunch. When he was done with his lunch he said good-bye to Gramma, got in his truck and drove away without helping the rest of the people. He just took Dad's wood and the labour of his friends and went home without lifting a finger to pay them back in kind, getting what he wanted out of the association without the other guys “taking advantage” of him.

Some narcissists seem to be able to sustain long-term friendships but an examination of the friendship may turn up a dynamic that is anything but friendly. Think about a “mean girl” cluster of friends (which can occur at any age)…or, an extreme example might be gangs. Inside the group is a pecking order, one person clearly the leader, the others “minions,” and below the minions, the “wannabees” who are often targets themselves, but may serve as additional minions. This isn’t exactly what I, personally, would call “friendship,” but it serves the Ns, the leaders of these groups. If you look into the roles of the family members in dysfunctional families, you will find them replicated in these groups, with some of the roles—like the scapegoat who is responsible for all their troubles—sometimes assigned to outsiders.

Rigid rules surround the group to control their behaviour. Some groups are ruled by the strongest, most dominant personality while others, like outlaw motorcycle clubs, elect their president and officers—who are usually the strongest, most dominant personalities. But the narcissist cannot even trust the people within the group—he knows he is not trustworthy, so what would lead him to believe others are? So even if the narcissist belongs to a group and appears to have friendships within the group, s/he still remains alone because there is no one they can trust.

The inability to trust is devastating to personal relationships. Many narcissists marry—repeatedly, in some cases. But too often they project their own untrustworthiness onto their partners and become controlling, suspicious, accusative, and even violent. Only if the narcissist has chosen a co-dependent or enabling kind of person can a relationship survive the distrust. The relationship may survive, but it will inevitably be dysfunctional, producing yet another generation of children who cannot trust, who must do things themselves in order to assure they are not being manipulated or taken advantage of by others, and who must be loners in order to feel safe.

Next: Ten Commandments of Dysfunctional Families:
9. Thou shalt be perfect


Friday, September 7, 2012

Mixed messages: The 10 Commandments of Dysfunctional Families Pt.2

From The 10 Commandments of Dysfunctional Families by Thomas F. Fischer, M.Div., M.S.A.

2. Thou shalt always send mixed messages, especially when it concerns relationships.
Sample Situation: A dominating father tells his child, “I love you. Now beat it and leave me alone.”

Application: You don’t really know what’s true. Either your father loves you or he hates you. Since you never know for sure, you’ll never be quite sure if others really mean what they say since those you loved most only spoke in mixed messages. They sounded good, but you couldn’t trust them.

Motto: Avoid people and relationships. It’s the safe thing to do.

~~~~~~~~~~~~~

Mixed messages leave you confused, especially if you haven’t discovered that when the behaviour and the words don’t match, believe the behaviour—it is much easier to lie with words than with behaviour. If this is news to you or if you didn’t figure it out for a long time, take heart—I am a fairly astute person and I never figured it out—my therapist had to tell me when I was 40 years old or so and dealing with not only my DoNM legacy but a protracted, ugly divorce from my NM-clone of a husband.

That’s not to say the actions are always honest, either, as people can…and will…behave in ways that gets them what they want, but in a conflict between the two, especially if the words are sweet and the actions are not, actions will tell the truth more often than the words.

Mixed messages often carry a deeper significance. In the example above, had the father said “I love you, now beat it and leave me alone, I’m busy,” the child will take away that whatever her father is doing at the moment is more important than she is. If it happens virtually every time the child goes to the father for attention, she eventually gets a message that says “everything in the world is more important than you are, everything from football on TV to taking a nap to reading a magazine to talking on the phone—everything is the world is more important than you are.” If the child subsequently learns that getting Daddy a beer or bringing him the remote or fetching his cigarettes earns her a moment of attention and maybe even a bit of praise, she learns that she must earn her Daddy’s attention and what feels like affection and if she must earn it, she must not be entitled to it. The seeds of low self-esteem and co-dependent, people-pleasing behaviour take root very, very early.

In a dysfunctional family—and families that include an NParent are inevitably dysfunctional—nothing is as it seems. Mixed messages are part of the “re-interpretation of reality” commandment in that a mixed message redefines things: neglect is redefined as love, abuse is redefined as discipline, cheating is redefined to have only one act and all else are exempted. So when Mom berates Dad for his online porn, Mom feels cheated on and Dad feels picked on because Dad believes that masturbating to pornographic images on the internet is not cheating, even though Mom feels it is cheating because it takes him and his attention and physical affection away from her.

Growing up in a household where mixed messages are the norm, where having an affair on line is not cheating because there was no sex, where loving a child means giving him stuff rather than attention and affection, where beating a child or exacting draconian punishments like giving away a child’s beloved pet are considered “discipline,” does more than confuse a child and cause distrust. It can redefine such things for the child’s entire life so that s/he becomes an adult who believes those self-serving redefinitions are, in fact, right and true. This spawns serial cheaters, neglectful parents who pay no attention to a child’s emotional needs, abusive parents who truly believe they are doing the right thing when they physically abuse their children in the name of discipline. We learn how to be parents from our own parents and unless we are uncommonly aware and insightful, we seldom stop to think about our parenting, we simply follow the path laid down by those before us. And if those before us were self-absorbed narcissists who cared more about their images than anything else, we get fleas and even pass them on to our own children.

When faced with mixed messages, at some point you have to choose which to believe: the words or the behaviour. When the words and the behaviour don’t match, the behaviour eventually tells the truth. Young children are naturally inclined to both believe and trust their parents, but when the parent’s behaviour doesn’t match his words, it creates a cognitive dissonance in the child that must be resolved. There are two ways to resolve that dissonance: the child must either redefine the parent’s words so that the behaviour and the words now match, or keep the definitions intact and cease to trust the parent. The choice the child makes will stay with her for her entire life…or at least until she seriously re-examines her choices and beliefs and takes it upon herself to restructure her entire set of beliefs and values.

For those who redefine words to fit the behaviours, trust becomes sacred: despite seeing and enduring bad treatment on the part of parents, the child must continue to trust them. And when the parents come through with basic survival sustenance—food, shelter, clothes—the child’s trust is reinforced, as is her belief in the love of her parents, even though they may otherwise abuse her. She learns that the abuse is her fault…they prove their love for her with food and shelter and discipline to make her a better person. And the child lives on hope—hope that she will someday be able to be good enough, worthy enough, to get that love without screwing up and getting punished. And she trusts—she trusts that the love is there, even if it feels like rejection and pain and punishment.

Battered women are women who believe the words, not the behaviour. Women who remain married to passive aggressive, alcoholic, drug abusing, cheating and/or abusive husbands are women who believe the words, not the behaviour. People who were abused as children but defend their parents’ behaviour are people who believe the words, not the behaviour. They are the victims of mixed messages who decided to end the cognitive dissonance through reinterpretation of reality.

The children who chose to resolve the cognitive dissonance by deciding not to trust may carry a different but equally dysfunctional legacy and show a host of adult dysfunctional behaviour. They don’t trust anyone and may be controlling, possessive, jealous. Because no one else in their lives is trustworthy, they think only chumps are trustworthy, and they aren’t chumps, so they cannot be trusted to keep their word, their promises, their vows. People who don’t trust can be difficult to live or work with, they may be secretive and suspicious, and ready to believe the worst in anyone on the thinnest thread of suggestion. They may even take pride in their lack of trust and see it as a virtue to be nurtured and developed, taking offense at the notion that an inability to trust is something to be corrected rather than vaunted.

Mixed messages are self-serving but only in the short term, for while they may buy the message-giver some time or solitude, or absolve him of some unwanted chore or responsibility, the gain comes at a high price. But since it is usually paid by someone else, there is no real incentive to desist, because it is the children, the innocent victims of these confusing messages, who grow up in these dysfunctional families who ultimately pay the cost.


Next: Ten Commandments of Dysfunctional Families:
3. Thou shalt be an adult.