It is difficult to deal with a narcissist when you are a grown, independent, fully functioning adult. The children of narcissists have an especially difficult burden, for they lack the knowledge, power, and resources to deal with their narcissistic parents without becoming their victims. Whether cast into the role of Scapegoat or Golden Child, the Narcissist's Child never truly receives that to which all children are entitled: a parent's unconditional love. Start by reading the 46 memories--it all began there.

Thursday, November 17, 2016

Head’s Up! Narc Attack!

This morning I received the following email:

“You are not who you say you are. You do not live in South Africa. You live at 3126 Oak Road, #420, Walnut Creek, CA 94597 from 10/13 to present since you are divorcing Eric H. Janssen. Your home was foreclosed on 7/27/15 and sold by trustee sald 15-12800. Original loan $365, 500 10/28/94, parcel 149-304-026-3 with transfer value $214,000 for a 1,162 sq.ft., 3 br, 1 bath home built in 1947. You are do not have a narcissist daughter or son. You have a minor child living with your ex. You have 4 traffic offenses in Contra Costa, CA. I could go on. You get the point. Either take this fake blog with lies down or I will post all this information and anything else I may have in my possession on the internet for everyone to see. You also need to close your FB group The Narcissist's Child or I will reveal your ruse to the world! You messed with the wrong people this time.”

I—and this blog—and the Facebook group—have been targeted by an internet troll.

This troll has taken my Facebook screen name, done an internet search on it, and found some hapless woman in California with the same name—but for her it is her real name—and decided to “blackmail” me with the information found in the search.

Anybody who has been around this blog—or the Facebook group—for any period of time knows that I use a screen name. I started with the name Sweet Violet back in the mid-90s as a tribute to my grandmothers: one, actually named Violet, died in 1992; the other, who collected Japanese post-War china in the Sweet Violets pattern (of which I am now the proud owner), died in 1994. Sweet Violet as a screen name seemed a fitting honour to them both. Unfortunately, I woke up one morning a year or two back to find that Facebook had frozen my account and would not thaw it out until I gave them a real-sounding name: they weren’t buying “Sweet” as a first name or “Violet” as a surname (they should visit South Africa where you can meet people with names like “Education January”). Since everybody on line knew me as Violet at this time, I opted to keep Violet as my first name and added, for a surname, the name of a street near where I was living at the time…and like magic, my FB account was restored and I was back!

One of the problems narcissists have is an inability to see beyond what they perceive: if they believe it, it must be true because they cannot be wrong. This is a form of arrogance, for which narcissists are well known. My troll, labouring under the delusion that her perception was truth, obviously spent a great deal of time and effort—and possibly even some money—to find out the “truth” about who I am. Unfortunately, she found some poor woman in California whose real name is the same as my screen name—and who seems to be having a real tough time of it just now—and has convinced herself that the California Violet is me…and that by having all this internet-generated information about that Violet, she has some kind of power over me.

I tried to respond to the email, to set the troll straight with some truth, but the troll used a Gmail email address that no longer exists. I am guessing she opened the email account, made her attack, then closed the account. This is what I call a “drive by”—a person spits out a malicious message then takes an action that prevents the target from responding. It is designed to prevent the other person from providing information that might run contrary to what the attacker believes: it ensures that not a single grain of truth might penetrate the attacker’s self-righteous—but incorrect—beliefs. It is also designed to frustrate the victim by depriving him of a means of defence and to make sure that any witnesses (usually members of the attacker’s crew) don’t get infected with truth from the victim.

What kind of person does this? Somebody who simply cannot be wrong. Somebody who is petty, spiteful and vindictive. Somebody who doesn’t care about truth, only about creating the illusion that she is right, even when she knows, deep in her heart, that she is wrong. By utterly destroying her victim, the troll wipes out any chance that a) anybody ever finds out she is wrong and b) she might have to acknowledge that she is wrong—because acknowledging she is wrong destroys her self-perception and makes her vulnerable.

Anyway, I tried to set the troll straight lest she do some harm to the California Violet, so I sent this email and it bounced back: “Apparently it hasn't occurred to you that 1) there might be more than one Violet Janssen on the planet and 2) Violet Janssen might not be my real name.
This is a perfect example of how internet research can lead you to faulty conclusions. It exemplifies everything that is wrong with believing everything you read and how an otherwise rational person can be led to absurdly false and embarrassingly incorrect conclusions. This is how anti-vax people get sucked into junk science: they start with a faulty premise and then seek information (regardless of the validity of the source) to support it rather than seek to discover the truth—which might be contrary to the premise they are trying to validate—through bona fide sources. If you start with a false premise and then seek to prove it, no amount of information can truly validate it because the initial premise is false in the first place. And that is exactly where you have gone wrong here: you have started with a false premise and all of the time and effort you have put into your research has brought you to an incorrect conclusion.

I hope you realize that the behaviour you are exhibiting is spiteful, vindictive, and narcissistic in nature. If you aren't seeing a therapist right now, I recommend that you do so. If you ARE seeing a therapist, I recommend that you tell him/her what you have done and discuss it and your need for vengefulness. And if you feel reluctant to do so or you are indignant at my suggestion (because how dare I suggest that you might be wrong!), I strongly recommend that you explore that reaction because that means you know your behaviour is wrong but you are unwilling to acknowledge it...another behaviour common to narcissists.

Just a word of warning, though—if you try to take any action against the Violet Janssen in Walnut Creek who, according to your research seems to be pretty hard up against it anyway—you could be committing a crime. She doesn't know who you are or why you would be targeting her and if you are in a different state, your crime could be federal in nature (because it crosses state lines). Don't let your arrogance lead you to believe what is not true: that you have found the “real” Violet and have acquired the power to destroy her.
I would like to thank you for this email and your threat because I have been searching for a topic for my next blog entry and here you are, handing it to me on a silver platter! Blackmail only works when the target has something to hide...and I do not.
Hugs and love,

So, by now everybody has to be wondering what prompted the troll attack. The last sentence in the email to me gives the clue: “You messed with the wrong people this time.” This clearly references some interaction between me and the troll (“people” instead of “person”—the troll is puffing up like a cat to make herself look bigger and more intimidating). It comes from a recent dust-up in the Facebook group.

Membership in the group is by invitation only. You get an invitation by contacting me and demonstrating to me why you would be a suitable member of the group. I do this because I get lots and lots of requests from people who are not ACoNs, people who have a narc sibling or boss or ex or neighbour, people who are narcs themselves and are butthurt that their adult kid had gone NC, narcs who perceive themselves victims, and even Lookie-Lous—people who get their jollies through the pain of others. These people have to be screened out to maintain the integrity of the group. Once past that, each potential member is emailed a copy of the group Boundaries indicating the basic rules of the group: confidentiality, respect, taboo topics (and the reasons they are taboo), etc. An invitation to join is conditional on accepting and agreeing to abide by the Boundaries. So, every person in the group presumably knows the rules and has agreed to observe them before being granted entry—and a copy is posted in the group Files section if anyone needs to refresh their memories.

One of the things the Boundaries limits is recommendations to members of the group. While there are no limitations on what a member may believe or practice in her private life, there are limits as to what can be brought to the group. Specific to this prohibition is such things as junk science, alternative medicine, and other modalities that are not scientifically validated. Again, if you think detoxing your eyelashes with blue paint enemas works for you—go for it. But don’t bring it to the group. Another Boundary has to do with privacy and confidentiality: if you violate the Boundaries or if you have an issue with a Boundary, that is to be a private issue between the member and me. Nobody should be publicly embarrassed by the group leader announcing that Suzie Queue has broken a rule and needs to get her shit together: that is public humiliation and Suzie’s counselling/reprimand are none of the rest of the group’s business. And people are free to dislike the Boundaries but that is not a topic for the group because it is a distraction from the main focus of healing from the legacy of being raised by narcissists. Boundary discussions are supposed to be private with me and, if you can present me with good reasons for changing a boundary, I will consider it.

A member violated the rules. I sent her a message asking her to remove a prohibited reference. She ignored me so I removed her post (FB doesn’t allow me to edit other people’s posts, so in such a circumstance, I can only delete the whole post). This prompted additional rules violations and considerable lashing out. We had a Private Message (PM) conversation in which it became abundantly clear that the member believed some conspiracy theories and held her own internet “research” to be superior to the research done in bona fide studies and published in peer-reviewed journals. And she became quite indignant at my refutations of her beliefs in both the conspiracies and the junk science (I reiterate--that was ALL done privately so the member was not exposed to any kind of embarrassment in the group).

While I was asleep here on the other side of the planet, this member violated yet another rule, the one against recruiting members of the group for anything and she specifically stated she was timing her message to hit the group while I was asleep and could not delete it for several hours. She then deleted herself from the group and blocked me on Facebook, taking a few witnesses who were also junk science believers with her, one of whom had had a similar tête-a- tête with me some months earlier. This member was angry because I refused to endorse her pet alternative modality and accused me of “secrecy” (implying nefarious intent on my part) for the privacy policy.

But leaving in a high dudgeon and dragging those few acolytes with her wasn’t enough. She began sending emails and PMs to members of the Narcissist’s Child group, trying to recruit them for a new group she was forming. This prompted a flurry of email and PMs to me from angry and alarmed group members, complaining about the rules violations. It was clear that she was intent upon on destroying the group.

So why is she so angry that she is out to destroy me and the blog and the group? Because somebody who has credibility could see right through her and would not allow her to violate the boundaries with impunity. Because somebody said “no” and made it stick. Because she was unable to come to a way to be in control…and that is what she is still trying to do…get control because when she is not in control, she is vulnerable. The big narcissistic rage has two reasons: 1) to intimidate and 2) to vent her frustration at being unable to prevail. She is afraid: she is projecting that I will do to her the same kind of thing she is trying to do to me: to silence her and, in doing that, take away her power—and without power, she feels vulnerable and afraid. And only by taking away my voice in this blog and in the Facebook group does she feel safe from the retaliatory attack she is sure will come.

At some point she must have taken the prohibition against voicing junk science in the group as a prohibition to mean she cannot believe what she wants; that, or she decided that she is not bound by the Boundaries, that somehow she and her message were sufficiently important that it was ok to violate them. But at no time is any member ever prohibited from believing whatever they want to believe in their lives outside the group…the only limitation is what is brought into the group. Think about it this way…if you are invited to the home of a non-smoker, is it appropriate for you to light up in their living room? Or do you respect their house rules and refrain from smoking in their home? Does this mean you cannot smoke in your own home or car? Obviously they have a bias against smoking…does it mean they have a bias against you, personally?

And if you light that cigarette in their house anyway and they ask you to either put it out or leave, are they out of line for enforcing their house rules? Or are you out of line for violating them? What if you take the attitude that your belief that you have a right to smoke wherever you want, even in the home of a person who clearly does not like it—what if you think their rules in their home don’t apply to you? Well, that is absolutely textbook narcissistic behaviour, to believe that you are the exception, that you are so special that you are exempt from the same rules that apply to everyone else.

The troll failed: out of nearly 300 members in the group, fewer than 2% left and many of those who left emailed to tell me they were leaving due to the instability the troll had caused, not because they were following her. Expecting a mass rebellion, the troll got a few disgruntled or easily swayed souls and nothing more. Obviously this was unsatisfactory and did not satisfy her desire for vengeance or her need to silence me, so Phase 2 was launched: internet blackmail.

The only problem, however, is that for blackmail to work the blackmailee has to have something to hide and I don’t.

So here it is: this is what the troll plans to use to destroy my credibility on the web. The only problem here is that my real name isn’t Violet Janssen and that has never been a secret.

FYI--the troll cannot appear on this blog: all comments to the blog are moderated so you don't need to worry about the troll attacking here.


  1. Thank you for explaining. Take Care.

  2. That sounds like a narcissist lol. I've been considering using my birth name again online but this pretty much just confirms every reason not to. They will just never give it a rest already! Violet Janssen lol. Nice to meet you I'm Lupe Gomez. I was going to blog about how real the loss in our identities is to the point we lose even our names. F that Lady. I love the threats though like they are going to "Out you" as a fraud....smh. Anyone who has ever met a narcissist and gets it. I wouldn't explain yourself anymore. What a joke they are thinking they would be able to destroy your credibility in this manner. You have 4 traffic offenses Violet! LOL Really? I'm less disturbed by your fake name than I am by this person trying to expose you as a fraud. I hope you are reading this detective and I hope you realize that you sound INSANE. Trying to destroy the credibility of a person you don't even know? What is the motive of even digging so deeply into Violets back ground in the first place you freak? Then the threats? Don't you understand that anyone hanging out on this blog "gets it". What we get right now is that you are a stalker and probably someones abuser. That is all. Talk about a trigger............WOW.
    Whoever wrote that is someones Narcissistic Mother and She should be exposed for the Abuser she is.
    Did this Nut Job sign that letter? I'd love to use her as an example on my own blog. "What not to do to blog admins".

    1. Well, this nutjob sent it anonymously through the blog and the email address associated with the email was either a throw-away or my email address was blocked so no reply was possible. This morning I got another one from someone calling herself Sandi Thomas: either a throwaway or my email address blocked so that there is no chance that even a grain of truth can be wedged into their tightly closed and shuttered little minds.

      People who write this kind of crap and block their victim from responding are not interested in truth, they are interested in validating their perception, and are making certain that no information that might change their perception gets through. Like the classic narcissist, they cannot be wrong either in who or what they have chosen to believe.

      But I knew that getting attacked by narcissists comes with the territory when I signed up...


  4. I think the point could have easily been made without releasing the personal details of the woman that was enclosed in the email. To protect her privacy. This is a public page. This information could fall into the wrong hands. I am sorry that you had conflict with a troll/stalker.:(


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