In the last post we talked about how a person’s true priorities are revealed by their actions and how that allows us to see the truth, no matter what they say or we want to believe. All well and good—you now know how to discern the truth about another person…or even yourself—what good is this to you?
Well, there is the superficial
good, the ability to determine that, even though they may mean what they are
saying in the moment they say it, when push comes to shove, something else will
take priority. That means in a domestic violence situation, for example, when
he comes to you and apologizes, is horrified at the bruises he gave you, and he
is so so soooo sorry and he will never do it again, he very likely is not
lying. He means it, he is sorry, he
fully intends to never do it again. But he does—when tensions are high
something inside says he is entitled to punish you for provoking him—and he
repeats the behaviour. So what is the real truth? That he will never do it
again? Or, given a sufficiently stressful situation, he will, no matter what he
says or even believes about himself. The real truth is, he will do it again and he will blame you for it in the bargain. That
is the superficial benefit of this knowledge you compare his actions with his
words and, knowing that his actions have more credibility than his words, you
can discern the truth.
A more in-depth benefit of this
knowledge is that it gives insights that help you to understand a person’s
motivations, which can give you even more information necessary to make
decisions and choices. Too often we ACoNs feel stuck because we cannot feel
certain of what is going on with our Ns. “Does she love me and just doesn’t
know how to show it? Or does she care only for herself? Will I ever be able to
get some sign that she loves me? What if I decide on NC and I regret it later?”
Without more definitive information, too often we keep the status quo, waiting
for that last bit of information that will move us one direction or another.
Despite the fact that life doesn’t
come with guarantees we ACoNs often hold ourselves back waiting for them anyway
(because we are afraid to be wrong). We often feel insufficiently informed to
make momentous decisions like whether or not to allow our Ns into the lives of
our children or whether we should go LC, NC, or just keep the status quo.
Knowing your N’s true priorities can be that critical bit of information that
tips the scales in your mind towards one action or another.
It can also help us to learn the
truth about ourselves and help us adjust our own behaviours. Like my
grandparents, we may believe things about ourselves that are not true: they
truly believed that their home was open to me at all times but, in reality,
when September rolled around every year they returned me to my mother without
even exploring the possibility of me staying. We all do the same kinds of things:
we believe things about ourselves that are not strictly true, things that our
behaviour, if analysed for priorities, will reveal. When a philandering husband
says “I love my wife,” he may well be telling the truth—he may very well feel
love for her. When he says “I would never do anything to hurt her,” however,
his behaviour tells a different tale. Faced with a choice between doing
something that would hurt his wife vs doing something that would give him some
illicit carnal pleasure, which one is his priority? Her feelings or his
pleasure? He may love her, but his wife and her feelings are not his first
priority, are they, despite his belief otherwise?
Passive aggressive behaviour is
very much about priorities. It is what motivates behaviours of petty vengeance
or resistance, even at the cost of another person’s respect and ability to
trust you: you give your vengeance or resistance a higher priority than your
relationship. Being “right” or getting payback or having control is more
important than settling an issue or respecting another person’s feelings. When
you introduce this dynamic into a relationship it is corrosive and guaranteed
to erode the relationship until whatever it was originally based on is utterly
destroyed. Your behaviour shows your priorities: what is most important to you
is what you actually do.
How does that work? It is a lot
simpler than you think. Imagine you are sitting in your living room in your
pajamas. You haven’t showered or brushed your teeth yet, nor have you taken
your morning pills (vitamins, whatever)). You haven’t eaten yet, either. You
are sitting on the sofa with the remote in your hand and the clock on the front
of the entertainment unit says it is 10 am. You told a kinda-sorta friend you
would meet her for lunch at 12 and it is an hour’s drive to get there. You need
to pee. Somebody is knocking on your door. A show you really like has just come
on the TV and even though the series is in reruns, you haven’t seen this episode…and
your DVR/Tivo isn’t working so you can’t record it… What do you do?
Here is what I would do: 1) turn
off the TV; 2) go to the toilet; 3) answer the door and get rid of the person;
4) take my pills; 5) shower and brush teeth; 6) get dressed to meet friend; 7)
text her I am running late if, indeed, I was running late. What is the
significance of this chain of events? It is all directed towards keeping my commitment
to this other person. The TV show will come again and even if it doesn’t,
nothing of importance is lost if I miss it this time (did my world crash
because I missed it the first time?). The person at the door is given short
shrift because I have another commitment: unless my visitor is the police or
the fire department telling me to evacuate, whatever this person wants can
wait. The rest of my activities are geared towards keeping my commitment. So,
out of the many things available to me, keeping my commitment was my priority.
I could have made other choices. I
could have said “I may never have another chance to see this episode—I can have
lunch with Jenny another time.” I could have decided whoever was at the door
was more important—my upstairs neighbour is at the door with a pot of coffee
and a plate of cookies and the latest juicy gossip about the woman across the
hall whom we both despise… I could decide I can’t go with dirty hair and I
can’t go with wet hair and I don’t feel like hunting for the hair dryer… There
are numerous choices and whichever one I make and follow through on indicates
what my priority is in the moment. All my actions in the first scenario are
oriented towards going to that lunch, so that is my priority which, taken a
level deeper, is actually about maintaining my integrity. But in the second one
my priority is the TV show, not the lunch—if the lunch was my priority, I would
be doing things to make that happen. In the third scenario, getting the latest
dirt on a mutual antagonist is more important to me than going to that lunch
because that is what I did—I sat down and gossiped rather than told my
neighbour “…hold that thought…I’ll be back by 2 and we can talk then!” No, by
inviting the neighbour in and having a gossip fest, I demonstrate that the most
important thing to me is the gossip because I put the lunch aside in order to
do it. The actions we engage in indicate where our priorities lie.
You can argue against that by
saying you have a higher priority but have to get this little (unrelated) thing
and that little (unrelated) thing done first but that doesn’t wash. If you need
to sit down and break out the check book and write the monthly bills but instead
you fritter away your time deep cleaning the carpet (which won’t fester and
decompose if it waits another 24 hours) or defrosting the deep freeze (which
will be no more frosty tomorrow than it is today), your behaviour says these
items take precedence over paying the bills. Even if you acknowledge they are
delaying or avoidance tactics, it doesn’t alter the fact that, in the scheme of
your priorities, you gave them first place over writing out those checks. And
even if you are clear in your mind that the bill paying comes first, the moment
you delay it in favour of something else, you are actively giving that
something else a higher priority.
This is a very useful tool for you in learning about yourself. You can write down
a list of things you want/need to do in a given week, in order of priority and
then see what priority you actually give them, as judged by the order in which
you accomplished them. What if you find, at the end of a week, that something
you ranked #1 priority out of 10 still isn’t done, even though some of the
other items are? What does it tell you?
It identifies areas that you need
to explore. For example, for many years I had a hard time sitting down to write
the bills. Why? Because when once did, I was out of money. And that was terrifying. Even though I knew I had a
roof over my head for another month and phone and electricity and water, and I
knew there was enough for groceries…what if something awful happened? What if I
needed a couple of thousand dollars for an emergency? I wouldn’t have it, would
I? So every month was a struggle for me. I would avoid sitting down to write
the checks and distract myself with other things—things like defrosting the
freezer or cleaning a carpet—to take my mind off the struggle. Every month I
would eventually sit down and write the checks and then it was another struggle
to make myself put them in the mail. Once those checks left my hand, the money
was gone and I was stressed about a possible emergency until the next pay check
came in—and then the struggle to write those checks started all over again.
Having credit cards with a large
enough line of credit—having thousands extra in the bank—did not fix this. I
was still struggling with this internal tug-of-war when I had $20,000 extra in
the bank. That is because the problem wasn’t really about not having enough
money, it was my fear of being alone
and without resources—abandonment—that came from my childhood. Enough money
made a good buffer, but no matter how much I had, releasing some of it scared
me and I put that off as much as I dared.
So, while I thought my first
priority was paying the mortgage and the utilities so that I would continue to
have a roof over my head and heat, my real
priority was to assuage that fear of being alone and without sufficient
resources to survive. And I learned that by paying attention to my behaviour
and learning to analyse even the scary bits.
You can do this too, not only for
yourself but for others around you. You can look at your passive aggressive
sister and recognize that her priority is not getting you to come to
Thanksgiving dinner at NM’s house, even though that is what it looks like. You
can ask yourself what is she really after? How is she behaving? Is she
wheedling and pleading? Is she demanding? Is she judgmental and shaming? Do you
suspect she really wants you to come? Or would prefer you stay away? Look at
her behaviour beyond being your NM’s flying monkey—what is her behaviour
telling you that her words are not? What is her
priority? (Very likely it is to stay in
NM’s good graces and get whatever reward NM distributes to her good little bootlickers
because her sense of self rests in the opinions of others and she is dependent
on them to feel good about herself.)
All too often, when dealing with
Ns and their sycophants, communication is a mine-field of miscommunication,
subtext, innuendo and outright lies. But if you recognize that what a person
actually does—the words s/he chooses to communicate—the attitude s/he displays—the
action s/he takes—these things tell you what is really going on with them.
Close your ears to what they say and notice what they do because therein lies
the truth.
If you can discern what their real
priority is, you can have a better handle on how to take care of yourself in
dealing with them. And if you can figure out what your real priority is, you can more quickly learn what you need in
order to take steps to go in the direction you really want to go.
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I don't publish rudeness, so please keep your comments respectful, not only to me, but to those who comment as well. We are not all at the same point in our recovery.
Not clear on what constitutes "rudeness"? You can read this blog post for clarification: http://narcissistschild.blogspot.com/2015/07/real-life-exchange-with-narcissist.html#comment-form